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By Alison Chew | Dietitian Verified by Rebecca Housh, MS, RDN
Why Everyone Loves A Tropical Fruit Smoothie
Reminiscent of a Caribbean paradise, toes dipped in hot sand and a cold drink in the hand, tropical smoothies transport us there when we’re sitting in the office on a Thursday afternoon wishing the week was over already.
You really can’t go wrong with fruits like bananas, strawberries, pineapple, mango, and coconut.
Why are tropical smoothies so popular?
They transport our taste buds to Bali with heavenly flavors that don’t disappoint.
Tropical smoothie ingredients like fiber-rich nuts and sweet coconut deliver healthy fats and proteins for a balanced meal.
Who knew your daily dose of fiber, micronutrients, antioxidants, and vitamins could be in one happy smoothie cup?!
You can find a full list of unique and delicious tropical fruit smoothie kit services on MealFinds. Keep reading to hear our favorites.
Top 6 Tropical Smoothie Delivery Services To Try Now
Organic and immune-boosting, Daily Harvest’s“Mango + Papaya” smoothie is made with:
Organic Mango (a low-calorie fruit that’s high in fiber, vitamin A and C, folate, B6, iron, and calcium)
Papaya (improves digestion, eases menstrual pain, and low on the glycemic index)
Organic Pineapple (rich in vitamin C, manganese for improving bone density, and bromelain—an enzyme that aids in digestion and reduces inflammation)
Organic Acerola Cherries (very rich in vitamin C and B vitamins for immune-boosting properties)
Macadamia Nuts (one of the only foods that contain palmitoleic acid, a monounsaturated fatty acid that may help reduce cholesterol levels and reduce the risk of heart disease)
At $7.99 per smoothie serving , this option is a win: it’s nourishing, healthy for the gut, and budget-friendly.
No passport is required for this tropical vacation! Frozen Garden’s “Jungle Breeze” smoothie kit features ingredients that will delight the taste buds, including:
Spinach (packed with vitamin K, A, B, iron, magnesium, and dietary fiber that supports the eyes, liver, and digestive system)
Banana (high in manganese, potassium, and a great digestive aid)
Pineapple (rich in vitamin C, manganese for improving bone density, and bromelain—a enzyme that aids in digestion and reduces inflammation)
Orange (high in vitamin C, folate, and fiber)
Mango (a low-calorie fruit that’s high in fiber, vitamin A and C, folate, B6, iron, and calcium)
Kiwi (a great source of vitamins C, K, E, folate, and potassium)
Avocado (boasting high fiber, healthy fats, and plant-based protein)
Raw Coconut (rich in vitamin B6, iron, and minerals like magnesium, zinc, selenium, and saturated fats from lauric acid, which helps raise levels of “good” cholesterol)
Dates (high in dietary fiber, antioxidants, and acts as a natural sweetener)
Give this lush combination a try for just $6.05 per smoothie serving . Explore Frozen Garden’s gluten-free, vegan, and vegetarian smoothie options now.
Smoothie Box’s blend called “Orange ” tastes like an orange creamsicle with a ginger boost, boasting organic ingredients including:
Mandarin Segments (packed with vitamins A and C that boost immunity and help maintain healthy eyes and skin)
Organic Sweet Potatoes (high in fiber to help keep your gut healthy and your digestion regular and rich in potassium and vitamin A)
Organic Coconut Water (rich in electrolytes for extra hydration and exploding with potassium – the perfect post-workout drink!)
Organic Coconut Cream (contains medium-chain triglycerides (MCTs) which help keep you full, satisfied, and energized)
Organic Lemon Juice (bursting with vitamin C and citric acid, which improves the body’s ability to absorb non-heme iron to prevent anemia)
Organic Ginger (a powerhouse of digestive benefits, high in antioxidants, magnesium, chromium, and zinc that improve blood flow and nutrient absorption)
Organic Dates (bragging insane amounts of fiber, antioxidants, and it’s a natural sweetener to boot)
Organic Carrots (a great source of beta carotene, fiber, vitamin K1, potassium, and antioxidants)
Organic Pumpkin Seeds (rich in healthy fats to help protect against heart disease and high in fiber, magnesium, and antioxidants)
Give this fresh citrus smoothie blend a try for $5.20 – $7.77 per smoothie serving.
No baking is required for this blueberry pie smoothie! Simple in ingredients, but satisfying in flavor and health benefits, Splendid Spoon’s tropical smoothie, “ Blueberry Coconut ” includes:
Acai (strengthens immunity and boosts energy)
Cinnamon (lowers blood pressure and increases insulin sensitivity with antiviral, antibacterial properties)
Blueberries (packed with antioxidants, potassium, and vitamin C for an immune-boosting, free radical-zapping roundhouse kick)
For $9 per smoothie serving, you’ve never had a better start to your day.
Explore Splendid Spoon’s gluten-free, vegan, and vegetarian smoothie options now.
This refreshing smoothie will fuel your busy mornings with the sweet taste of mango, dates, and orange along with the herbal warmth of the rosewater, hemp seeds, and cardamom. Plus, smoothies are preservative-free, contain no added sugars, and are vegan, dairy-free, and wheat-free.
This rejuvenating smoothie is jam-packed with immune-boosting ingredients with a tropical zingy taste from ginger and turmeric. Plus, smoothies are preservative-free, contain no added sugars, and are vegan, dairy-free, and gluten-free.
Everipe’s Pina Colollsal is an invigorating blend of:
Tropical fruit smoothies are blissful on the palate and the options are nearly infinite. Choosing the right smoothie delivery service can be daunting. What nutrients do you struggle to incorporate into your regular diet? Most adults are generally low in fiber due to processed and fast foods.
Since ingredients commonly found in tropical fruit smoothies are high in fiber, like nuts, berries, dates, oranges, and kiwi, choosing a tropical smoothie kit to help you stay regular is simple—just look for those wholesome ingredients.
With MealFinds, you can easily compare pricing, ingredients, and dietary options between smoothie kit brands to ensure you’re meeting your body’s caloric, nutritional, and taste bud needs. Click here to find the perfect tropical fruit smoothie for you.
Enjoy!
This post has been reviewed and approved by our dietitian Rebecca Housh, MS, RDN, LDN for nutritional accuracy.
Rebecca Housh is a registered dietitian based in Chicago, IL. She earned a Bachelor of Science in Human Physiology from Boston University and a Master of Science in Human Nutrition from the University of Illinois in Chicago. Rebecca is passionate about the idea of food as medicine in both preventative and therapeutic care. Her current professional interests lie in food security, food access, and nutrition for chronic disease.
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