Marley Spoon Meals Review

Published on March 25, 2020
Last modified on December 28, 2022

These Marley Spoon meals review contain affiliate links.  If you make a purchase we may be compensated.  All opinions are our own.

By Alison Chew     |    Dietitian Verified by Rebecca Housh, MS, RDN


Martha Stewart and Marley Spoon

Martha Stewart and Marley Spoon are bringing the joy of cooking into your home by delivering a variety of meal kits with trusted recipes by Martha Stewart and quality seasonal ingredients, along with Ready-Made ready to heat prepared meals making dinner a little easier (and a lot tastier).


Marley Spoon Promo Code

New customers get 56.4% OFF Your First Order and $20 OFF Your Next 3 Orders >>


shrimp and boroccoli dinner with bread-marley spoon reviews-mealfinds


Marley Spoon Meal Kit Pros

  • 100 weekly meal choices including Ready Made prepared meals; Seasonal/Holiday meal kits available throughout the year
  • Flavorful, globally-inspired recipes
  • Optional Protein packs, Breakfast meal kits, Dessert meal kits, and Side Addons in the Market


Marley Spoon Meal Kit Cons

  • Shipping is an additional $11.99
  • Some meals can take 40+ min to prepare
  • Limited ability to customize or swap proteins
  • Packaging could be more environmentally friendly


How much do Marley Spoon meal kits by Martha Stewart cost?

meal kit ingredients on cutting board-marley spoon reviews-mealfinds

The total price of your Marley Spoon meal box will depend on how many servings you select as well as the number of recipes and add-on items.  Prices range from $6.99 per person per meal to $10.99 per person per meal.

There is a minimum order of four portions per box.  New customers get 56.4% OFF Your First Order and $20 OFF Your Next 3 Orders >>


Marley Spoon FAQs


Where does Marley Spoon deliver?

Marley Spoon delivers meal kits to the Continental United States.


How much is Marley Spoon shipping?

Shipping is $11.99 per delivery.


Does Marley Spoon have dairy-free, no added gluten, low-calorie, low-carb, vegetarian, and/or vegan meals?

Yes!  Marley Spoon features dairy-free, no added gluten, low calorie, low carb, vegetarian, and vegan meal kits every week.

Recipe choices will vary each week, but we’ve seen that most weeks include 12+ vegetarian and vegan meals, at least 3 dairy-free meal kits, 10+ low cal or low carb meals, and 8+ meals with no added gluten.


Does Marley Spoon have add-ons like breakfast, lunch, salads, and soups?

Yes!  In addition to 100+ weekly recipes, Marley Spoon features a Market filled with breakfast, lunch, salads, snacks, soups, protein, dessert, drinks, ready made meals, and so much more!


Does Marley Spoon have meals for singles?

Yes!  Marley Spoon has ready made meals, bought in packs of 2, that are single serve and heated in the microwave.  You will have to sign up for the two-person plan, though.  But when you purchase the 2 serving plan you will have plenty left over for lunch or dinner the next day.


How many people do Marley Spoon meal kits serve?

Marley Spoon meals serve 2 people or 4 people.  If you are single, we recommend selecting the 2 person plan and having leftovers for lunch or dinner.  Or you can choose the ready made meals that are single serve.

If you are a family of 3, we recommend either choosing the 2 person meal and adding a side or extra protein, depending on your appetite or choosing the 4 person plan and having some leftovers.


How many recipes can I select each week?

With Marley Spoon, you can select 2, 3, or 4 meal kit recipes each week.  In addition, you can select more recipes and addon’s in the Market.


Marley Spoon Meals Review

We’ve made and reviewed Martha Stewart and Marley Spoon meal kits several times and really enjoy them. Compared to other meal kits we find Martha Stewart’s recipes to include more globally-inspired dishes with quality ingredients.

Check out some of our unboxing videos below!  New customers get 56.4% OFF Your First Order and $20 OFF Your Next 3 Orders >>

marley spoon meal kit and ready meals unboxing mealfinds bt marley spoon november 21 unboxing mealfinds bt


Marley Spoon Meals Review:  Favorite Meal Kits

We loved the Garlic-Herb Shrimp and Broccoli.  This dish was easy to make and came together in around 30 min.

This meal tasted like shrimp scampi but without the pasta, making it perfect for a light, healthy summer meal.  Yum!


shrimp and brocolli in bowl-marley spoon reviews-mealfinds


The Beef Bibimbap with Shiitake Mushrooms & a Fried Egg on top.  This recipe was labeled as a 20 min meal kit on the Marley Spoon site and we found it to take around 30 minutes to complete for the 4 serving meal.

We loved this dish as it was topped with a slightly sweet, slightly spicey Gojuchang sauce, sesame seeds for crunch, and a rich fried egg on top.  The garlicky spinach and mushrooms had an earthy flavor and paired well with the beef.

We loved this dish!  It was easy to prepare and packed a lot of complex flavors. New customers get 56.4% OFF Your First Order and $20 OFF Your Next 3 Orders >>




The Cottage Pie with Grass-Fed Ground Beef topped with Scalloped Potatoes.  This dish, which is similar to a Shephard’s Pie, is filled with peas, carrots, onions, and ground beef in a Worcestershire and thyme sauce.  The star of the plate was the cheesy scalloped potatoes!

This meal was perfect on the cold rainy night that we prepared it.  It was rich, filling, and comforting.




Marley Spoon Meals Review: High-Level Thoughts

INGREDIENTS:  Every time we have ordered Marley Spoon meal kits, our ingredients arrived fresh and lasted until we cooked the last meal around 5 days later.  We are a family of 3 and there was plenty of food for us in the 4-serving meal kits.  These recipes could easily serve 4 adults.


PACKAGING:  The box, liner, and paper meal kit bags are recyclable.  The empty ice packs and plastic bags Marley Spoon says can be recycled, but we do not recycle #4 plastics in our area.  I would be happy to have all of my ingredients in 1 bag or no bag at all versus all of the individual plastic bags reducing waste and potentially reducing costs.


RECIPES:  Instructions were easy to follow and the skill level required, in our opinion, would be mid-level.  The recipes do require prepping, chopping, and several pans, but the step-by-step instructions walk you through everything.

We loved the tip around putting the sheet pans in the oven while it is preheating so that the french fries come out nice and crispy.  This is something that we will continue to do with homemade fries and other crispy baked veggies. New customers get 56.4% OFF Your First Order and $20 OFF Your Next 3 Orders >>




PORTIONS:  We are a family of 3 and ordered the 4 serving meal kits this week.  These offered plenty of food with leftovers for lunch.  We have purchased the 2 serving meal kits in the past and add a vegetable side or salad to add a little more to the meal.

I would recommend doing either if you are a family of 3 or a family of 4 with 2 young children but would note that when you purchase the 2 person kit you will have much smaller portions of protein and might be fine on carbs like rice and pasta. New customers get 56.4% OFF Your First Order and $20 OFF Your Next 3 Orders >>


Marley Spoon Meals Review: Ready Made Meals

marley spoon beef kofta in package-marley spoon ready meal reviews-mealfinds


The newest edition to the Marley Spoon menu is Ready Made prepared meals.  These meals, labeled as Ready to Heat, offer customers a quick and convenient meal option when they are in a hurry or don’t have time to cook.  Currently, there are 2 Ready Made meals on the menu each week.

Ready Made meals heat up in the microwave or oven and can be ready to eat in around 3-5 minutes.  Each meal is a single serving, but you do have to buy 2 servings during checkout.  These meals are the same price as the Marley Spoon meal kits.


marley spoon beef kofta cooked-marley spoon ready meal reviews-mealfinds


Marley Spoon notes that these meals can be frozen for up to 2 months if needed and recommend adding 1-2 minutes to the microwave time when cooking.

We tried the Middle Eastern Kofta and really enjoyed the bold flavors and how easy these meals were to heat up in the microwave.  They tasted fresh and were very filling, weighing in at over 10 oz.  New customers get 56.4% OFF Your First Order and $20 OFF Your Next 3 Orders >>


Marley Spoon Meals Review: Bottom Line


Martha Stewart and Marley Spoon truly bring the joy of cooking into your home with a variety of flavor-packed meal kits with trusted recipes by Martha Stewart and quality seasonal ingredients.

We love the unique and flavorful recipes that are found in Marley Spoon meal kit recipes.  In general, these recipes are more complex than other meal kits on the market and offer a wide range of international flavors, pushing you outside of your normal dinner routine.

The recipes from Marley Spoon were easy to follow, provided enough food to feed our family of 3 with leftovers, and tasted great.  We also love all of the add-on items like proteins and desserts as well as seasonal/Holiday recipes.

And while Marley Spoon is not the cheapest meal kit option compared to other meal kits, the quality, and variety of the recipes and ingredients, it’s definitely worth a try. They are also not the fastest and easiest meal kit recipes to make, but the flavor of the end product, we’ve found, is well worth it.

Marley Spoon Ready Meals are a convenient option for those who want flavor-packed, high-quality meals from Martha Stewart, but are short on time.  These prepared meals are in line with others when it comes to price per serving and has slightly larger portions than most prepared meals that we’ve seen.

Marley Spoon, like most meal kit companies, offers new customer promotions which makes trying them out fairly inexpensive.  New customers get 56.4% OFF Your First Order and $20 OFF Your Next 3 Orders >>


Meal Delivery Kits Compared (Lower Price Point)

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MENUMeal Kits, Holiday Meal Kits, Dessert, Breakfast, Protein Packs, Market addonsMeal Kits, Sides, Lunch, Dessert, Protein PacksMeal Kits, Prepared Meals, Holiday Meal Kits, Breakfast, Lunch, Sides, Snacks, Dessert, Protein PacksMeal Kits, Meal Prep, Prepared Meals, Holiday Meal Kits, Protein Packs, Sides, Dessert, WineMeal Kits, Holiday Meal Kits, Breakfast, Dessert, Protein Packs, Market addons
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STARTING PRICE PER SERVING$4.99$4.99$7.49$7.99$8.69

Meal Delivery Kits Compared (Higher Price Point)

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MENUMeal Kits, Fresh & Easy Low or No Prep Meals, Holiday Meal Kits, Breakfast, Bread, Dessert, Lunch, Sides, Protein PacksMeal Kits, Prepared Meals, Breakfast, Lunch, Snacks, Dessert, Protein Packs, Pantry ItemsMeal Kits, Breakfast, Lunch, Snacks, Prepared MealsMeal KitsMeal Kits, Breakfast, Lunch, Sides, Dessert, Protein Packs
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Looking for more meal kits?  Check out our Meal Kit Directory >>

This post has been reviewed and approved by our dietitian Rebecca Housh, MS, RDN, LDN for nutritional accuracy.
rebecca-housh-ms-rdn-ldn-registered-dietitianRebecca Housh is a registered dietitian based in Chicago, IL. She earned a Bachelor of Science in Human Physiology from Boston University and a Master of Science in Human Nutrition from the University of Illinois in Chicago. Rebecca is passionate about the idea of food as medicine in both preventative and therapeutic care. Her current professional interests lie in food security, food access, and nutrition for chronic disease.

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