We were given a sample for these Splendid Spoon reviews and this post contains affiliate links. If you make a purchase we may be compensated. All opinions are our own.
By Brittany Whelan
Splendid Spoon is on a mission to help you reconnect with your body. No fad diets or quick fixes that fall apart as easily as they promised to work, just plant-based meals that are ready-to-eat and pre-portioned for your convenience. Made with whole ingredients, the Splendid Spoon team takes the guesswork out of what exactly is going into your body so that you can focus more on doing what you love. Looking to amp up your energy? Feel stronger? More focused? Try them out!
Two servings per smoothie! Each bottle is 16 oz and absolutely packed with health boosting ingredients. I was able to drink each of my own between two meals!
Two servings per soup and bowl! Two cups per container and each equally as filling.
Packaging and Directions! The bowls and soups were easy to open and heat up with clear directions for both reheating options.
Transparency! Splendid Spoon allows you to browse their menu before setting up an account and includes the ingredients, nutrition facts, and health benefits of specific components of each of their products.
What We Didn’t Like
Allergies Beware! While Splendid Spoon products do not contain common allergens like dairy, eggs, fish, peanuts, tree nuts, wheat, peanuts, and soy, they are processed in a facility that also handles these kinds of products.
Smoothies: Mango Guava, Mint Chip, Blueberry Coconut, Strawberry Gogi, Dragon Fruit
Bowls: Cuban Black Bean, Green Goddess Quinoa, Vegetable Bolognese, Aloo Gobi Quinoa
Soups: Kabocha Congee
Wellness Shots: Wellness, Detox
Splendid Spoon Favorites
Wellness Shots! The flavor punches your tastebuds like your least favorite medicine used to, but they’re quick and energizing. If you’re someone who’s constantly busy, these boosts will help keep you going strong the whole day through.
Mango Guava and Blueberry Coconut Smoothies! I’m not normally a fan of coconut, but in this smoothie it was delicious. The use of banana in the Mango Guava smoothie was also a great and very sweet combination.
Cuban Black Bean and Vegetable Bolognese Bowls! These two packed the most flavor for me, which was especially surprising in terms of the Vegetable Bolognese bowl. No meat? Apparently no problem for Splendid Spoon!
Splendid Spoon Passes
Dragon Fruit and Mint Chip Smoothies: Out of all the smoothies I ordered these were the two I was most excited about, but the mint-coconut and dragon fruit-avocado flavor combinations were just too strong in the mix for me.
Kabocha Congee Soup: Originally a rice pudding, the stew variation of this dish had an odd consistency between the squash and the pumpkin seeds that made it hard to enjoy.
Splendid Spoon Reviews: Bottom Line
Splendid Spoon is one of the most filling prepared meal services I’ve tried! For the most part, the flavors were really balanced throughout the bowls, soups, and smoothies which can be difficult considering how many ingredients are packed into each product. The bowls by far were my favorite Splendid Spoon category. Easy to prepare with very little cleanup involved afterward. I heated mine up for the full four minutes (2-4 is the suggested time) and had no issues transferring the container from the microwave to the table. Their packaging is seriously the most durable I’ve ever interacted with, and dishwasher safe too! The smoothies complemented everything nicely as well. Between the two over the course of this past week, I can say I’ve never snacked less!
Read on for more details on the Splendid Spoon menu and cost.
How much does Splendid Spoon cost?
Splendid Spoon’s subscription plan starts at $9.50 per meal and operates on a weekly basis, but if you’d like some time between each package, adjusting the delivery frequency to every other week or once a month is an option! There are three plans to choose from. All ship free!
Breakfast (5 smoothies): $65 or $15 per meal
Breakfast + Lunch (5 smoothies + 5 bowls): $95 or $9.50 per meal
Breakfast + Lunch + Reset (5 smoothies + 5 bowls + 1 full-day reset): $135 or $10.38 per meal