Mosaic Foods Review

June 19, 2020

For this Mosaic Foods review we were given a sample and this post contains affiliate links.  If you make a purchase we may be compensated.  All opinions are our own.


By Alison Chew

Mosaic Foods

Mosaic Foods delivers delicious, hand-made, plant-based frozen meals to your door in (almost) 100% recyclable packaging.  Meals are stored in your freezer and can be microwaved in around 5 minutes.  Mosaic Foods puts an emphasis on building a better food system by carefully sourcing ingredients, using thoughtful packaging to reduce waste, freezing meals to reduce spoilage, and delivering them to you in a sustainable way.  Learn more about these affordable, healthy, and balanced frozen meals and watch the unboxing video for a peek inside the delivery.

New Mosaic customers take $30 off  >>

mosaic-foods-review-peanut-tofu-bowl-box     mosaic-foods-review-peanut-tofu-bowl

What We Like

  • Flavor! (without artificial ingredients or preservatives)
  • Long shelf-life in the freezer
  • Emphasis on sustainability (watch the video to see how you can recycle the food tray!)

What We Don’t Like

  • Tofu texture was dry for some meals if you microwaved for the max time (start with the lower recommended time!)
  • Not all of the meal packages contained photos on them (hey, we eat with our eyes!)
  • Only available in the North East (expanding to more states!)

Mosaic Foods Review

Mosaic Foods frozen meals are not your parents’ microwave dinners!  You can taste the difference in the quality of fresh ingredients and the use of unique spices to add flavor to the dishes versus using artificial chemicals and fat like most old-school TV dinners.  But like the TV dinners of years past, these meals are stored in the freezer, cutting down on food spoilage and waste while preserving nutrients, and easily heated in the microwave in around 5 minutes.  Mosaic Foods meals are convenient and healthy, which is a rare combination these days, and perfect for our busy lives.


We tried the Peanut Tofu Bowl, the Spicy Sichuan Soba, Green Curry Noodles, Tangy Thai Stir Fry, and the Yellow Dal Curry.

Mosaic Food Review – Favorites:

  • Yellow Dal Curry
  • Green Curry Noodles
  • Spicy Sichuan Soba
  • Peanut Tofu Bowl


The first meal we tried was the Peanut Tofu Bowl, and after I got over the shock of the super cool packaging (see video below), we dug in.  This bowl packed the peanut-punch you would expect from a meal with peanut sauce, but unlike grocery store frozen meals, this tasted better, healthier.  The quality of the ingredients really came through, like in the grilled pineapple, and it somehow tasted fresh even though it was frozen.

Next up, the Yellow Dal Curry, my new favorite!  Wow!  This meal packs a spicy yellow curry punch of flavor.  The wonderful smell of the savory garam masala and ginger filled my kitchen even before I pulled it from the microwave.


On to the noodle bowls.  We tried the Tangy Thai Stir Fry, the Green Curry Noodles, and the Spicy Sichuan Soba.  Like the veggie bowl, these noodle bowls were packed with flavor.  The noodles cooked perfectly in the microwave and the veggies tasted fresh.  Our one complaint was that the texture of the tofu was dry at times and lacked flavor when eaten alone.  We loved the creamy curry flavor of the Green Curry Noodles with a little kick of spice alongside the sweet potatoes and asparagus.  The Tangy Thai Stir Fry was a little too sour for me, but my husband loved the flavor.  The Spicy Sichuan Soba rounded out our meals and tasted healthy and fresh like the others, but with a spicy flair that tingles your tastebuds (literally!).


Mosaic Foods Review: Bottom Line

We were blown away by the quality of ingredients, the fresh taste of the frozen meals, and the thoughtful packaging!  Mosaic Foods makes eating nutritious meals that are good for your body and the environment easy and affordable.  And they taste great!  Every single meal was packed with flavor.  We recommend trying out Mosaic using the new customer coupon below to see for yourself.

Read on for more details on cost, view a sample menu, watch the unboxing video, and see the super cool packaging in action.


How much does Mosaic Foods cost?

Mosaic Foods is a flexible subscription service delivering plant-based frozen prepared meals directly to your door.  Meals start at $9.99 with free shipping from Boston down to DC.


Mosaic Foods Menu

The menu is packed with plant-based goodness!  You can choose from noodle bowls, veggie bowls, and risotto bowls.  Each meal is clearly labeled so that if you are on a diet or have a food sensitivity you can easily select meals that fit your needs.  Labels include dairy-free, wheat-free, amount of protein, and all are vegetarian.  We’ve included the current menu below.





Mosaic Foods:  Environmentally Friendly Packaging

This is the first review that I have written where I was surprised, in a good way, about the packaging.  So I am super excited to show you, in the video below, the cool and eco-friendly packaging from Mosaic Foods.  They have minimized the use of plastic by allowing customers to peel away the plastic liner and recycle the paper tray.  It’s genius!





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