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By Alison Chew
Healthy Breakfast Smoothie
Why order breakfast smoothies online?
Healthy breakfast smoothie kits are the perfect power-up for starting the morning outright: they check the proverbial fruit, vegetable, antioxidant and fiber “boxes”.
These kits come with everything you need to whip up a tasty morning treat. Not to mention they take a whopping 2 minutes to throw in the blender for busy mornings! Antioxidant properties will give you that “morning glow” to your skin and fiber will kickstart your body’s digestive system, leaving you feeling refreshed and ready to take on the day.
What are the most common smoothie ingredients?
Especially for those who steer clear of the repetitious breakfast, smoothie options are limitless!
Endless combinations exist that include fruits– bananas, strawberries, blueberries, peaches, pineapple, and mango-; vegetables like kale and spinach; liquids—water, milk, coconut milk, almond milk, or yogurt; and other powerhouse ingredients like seeds, nuts, herbs, and protein powders.
How do you find the right smoothie service?
That being said…have you ever tried to create your own smoothie blends with what’s in your cupboard? You start pouring ingredients into the blender willy-nilly, excited about the health benefits each ingredient has to offer, blend your concoction to perfection, and pour….only to take a sip and cringe in despair as you realize this concoction is nutritious….but NOT delicious.
MealFinds allows you to compare several smoothie services at one time. These services deliver fresh or frozen ingredients straight to your door with delicious recipes. Prices range from $4 to $9 per smoothie serving, oftentimes with free delivery.
For those with allergies and food sensitivities, there are lots of gluten-free, soy-free, nut-free, and/or dairy-free options that fit into a variety of diets, including vegetarian, vegan, paleo, and weight loss.
One of the biggest takeaways is that you know exactly what’s in each smoothie. You don’t have to spend lots of extra time measuring and counting macros and micros—it’s all there, it’s affordable and it’s healthy.
Take a look at our full list of smoothie delivery services to see what’s available and how it fits into your lifestyle, diet, and budget.
Or keep scrolling to read about some of our smoothie recommendations …
Kencko’s single-serve smoothies are filled with the equivalent of 2 cups of organic fruit and vegetables giving you all of the nutritional benefits from fresh produce in a portable smoothie. They are free of sugar, chemicals, gluten, and common allergens and super easy to make (no blender required). Simply mix with water or your favorite milk for a quick and healthy breakfast, snack, or afternoon drink.
Daily Harvest is well-known for its smoothies and other vegetarian-friendly meals. They focus on ultra-fresh produce and use fruits and veggies that are sometimes misshapen (but still uber-delicious) in an effort to reduce food waste. Their unique smoothie flavors are “Dragon Fruit & Lychee” and “Black Sesame & Banana.”
To prepare a Daily Harvest smoothie, you remove the cup from the freezer and squeeze the sides gently to loosen the ingredients. You remove the lid and peel off the protective seal, fill the cup with whatever liquid you choose (my go-to is almond-coconut milk), and pour everything into a blender. Then blend it for about 30 seconds, or until everything looks smooth, and pour the blend back into your Daily Harvest cup. This whole process takes less than a minute to prep…love it!
Everipe brings blender-ready, individually portioned superfood smoothies directly to your door. These plant-based smoothies are packed with freeze-dried fruits and vegetables and are free from added sugar, gluten, dairy, and preservatives.
In addition, each smoothie comes with a superfood packet that contains nutrient-dense ingredients like chia seeds, hemp hearts, and ground almonds to give you and your smoothies a boost. Best of all, because these smoothies are freeze-dried they don’t need to be stored in the freezer taking up valuable space!
Everipe comes in 5 flavors including Strawberry Banaza, Cocoa Mojo, Unbelievaberry, Pina Colosal, and Tropical Zing, and can be made in 60 seconds. Simply empty the packet and inner superfood pouch, add water or your favorite milk and ice, blend and enjoy!
Our favorite is the Pina Colosal (pineapple, ground almonds, banana, mulberries, coconut, chia seeds, plant-based hulled hearts, and papaya) which is reminiscent of sipping a pina colada on a tropical beach on a warm day. And starting at $4.99, these healthy breakfast smoothies are a great way to start the day.
BIY (Blend It Yourself) is unique in that it’s an edible beauty line designed by actress Salma Hayek that you can wear as a face mask or drink as a breakfast smoothie or snack. Yummy superfoods like moringa, wheatgrass, goji berries, manuka honey, and flash-frozen, perfectly ripened fruits and veggies make their way into BIY’s blends. They have smoothie and açaí bowls with ingredients that are sourced only from suppliers with a commitment to organic produce.
BIY’s smoothies are all packed in one simple cup, so you can just add liquid, blend, and go. Their most unique smoothie flavors are “Pink Pitaya Chia” (a superfood blend of pitaya, strawberry, raspberry, pineapple, spinach, figs, and chia seeds) and “Cold Brew & Oats,” (a buzzy breakfast smoothie with cold brew coffee, banana, oats, dates, coconut, cinnamon, vanilla bean, maca, and pink salt). At $7.25 per serving, each smoothie is a good balance of value, flavor, and environmental responsibility. BIY has over 18 recipes to choose from and they take less than a minute to prepare! They have dairy-free, gluten-free, soy-free, vegan, and vegetarian options.
Frozen Garden is perfect for the green smoothie lover! With zero artificial ingredients, and no powders or supplements, these vegan smoothies pack a punch with just fruits, veggies, seeds, and spices! None of their smoothies contain GMOs, gluten, soy, or dairy. Their unique smoothie flavors include “Napa-licious Green Smoothie” and “Immunity Smoothie.”
The best way to approach a goal is with the end in mind, and Goodie has done just that with their 8 different smoothie packages. Their “Energy Box” imparts sustained energy, their “Leaner and Cleaner Box” detoxifies, and the “Sprout and Family Box” is geared for families trying to eat clean together.
With that in mind each smoothie is made with organic, fresh (never frozen) local produce and so yummy! Their unique smoothie flavors include “Leaner & Cleaner cleansing smoothie” and “Post Workout” smoothie, but each smoothie has superfood bonus ingredients like nuts, nut butters, almond milk, coconut water, chia, cacao, lucuma, and açaí…to name a few!
We love that Goodie uses fresh, never frozen, ingredients! It does mean a few extra minutes in preparation time of washing, peeling, or chopping fruits and veggies, but you can’t argue with a price of $4.89 per serving. Goodie has vegan and vegetarian dietary options.
SmoothieBox’s blends have a super ingredient: grass-fed collagen protein. Collagen protein has strengthening properties for bones and joints, boosts the digestive system, and enhances hair, skin, and nails. It’s also an amino acid profile that’s difficult to obtain in our modern diet of muscle meats, so win! Plus, these smoothies have no additives or extra sugars, which equates to convenient nutrition of the highest caliber.
Splendid Spoon has a variety of meal delivery options that go far beyond smoothies (like soup and grain bowls), but we love that their meals arrive ready-to-eat in controlled portion sizes with plant-based ingredients that are always gluten-free and have no GMOs. Just twist off the lid, and voila! So you don’t have to blend, wash, or chop a single thing.
Their most unique flavors include “Green Matcha Smoothie” and “Chocolate Cherry Smoothie”. At $9 per serving, Splendid Spoon has a higher price point, but is so worth it when it comes to time savings and flavor. You have over 40 choices to pick from, and it costs me zero in prep time! They offer options, too, that cater to gluten-free, vegan, and vegetarian diets.