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By Alison Chew
Healthy breakfast smoothie kits are the perfect power-up for starting the morning out right: they check the proverbial fruit, vegetable, antioxidant and fiber “boxes”. These kits come with everything you need to whip up a tasty morning treat. Not to mention they take a whopping 2 minutes to throw in the blender for busy mornings! Antioxidant properties will give you that “morning glow” to your skin, and fiber will kickstart your body’s digestive system, leaving you feeling refreshed and ready to take on the day.
Especially for those who steer clear of the repetitious breakfast, smoothie options are limitless! Endless combinations exist that include fruits– bananas, strawberries, blueberries, peaches, pineapple, and mango-; vegetables like kale and spinach; liquids—water, milk, coconut milk, almond milk or yogurt; and other powerhouse ingredients like seeds, nuts, herbs, and protein powders.
That being said…have you ever tried to create your own smoothie blends with what’s in your cupboard? You start pouring ingredients into the blender willy-nilly, excited about the health benefits each ingredient has to offer, blend your concoction to perfection, and pour….only to take a sip and cringe in despair as you realize this concoction is nutritious….but NOT delicious.
MealFinds allows you to compare several smoothie services at one time. These services deliver fresh or frozen ingredients straight to your door with delicious recipes. Prices range from $4 to $9 per smoothie serving, oftentimes with free delivery. For those with allergies and food sensitivities, there are lots of gluten-free, soy-free, nut-free, and/or dairy-free options that fit into a variety of diets, including vegetarian, vegan, paleo, and weight loss.
One of the biggest takeaways is that you know exactly what’s in each smoothie. You don’t have to spend lots of extra time measuring and counting macros and micros—it’s all there, it’s affordable and it’s healthy. Take a look at the smoothie delivery services on MealFinds to see what’s available and how it fits into your lifestyle, diet, and budget.
Or keep scrolling to read about some of our smoothie recommendations …
Kencko’s single-serve smoothies are filled with the equivalent of 2 cups of organic fruit and vegetables giving you all of the nutritional benefits from fresh produce in a portable smoothie. They are free of sugar, chemicals, gluten, and common allergens and super easy to make (no blender required). Simply mix with water or your favorite milk for a quick and healthy breakfast, snack, or afternoon drink.
kencko smoothie packs come in 12+ functional flavors and start at just $2.49 per smoothie. Read our full Kencko reviews for details.
Daily Harvest is well-known for its smoothies and other vegetarian-friendly meals. They focus on ultra-fresh produce and use fruits and veggies that are sometimes misshapen (but still uber-delicious) in an effort to reduce food waste. Their unique smoothie flavors are “Dragon Fruit & Lychee” and “Black Sesame & Banana.”
To prepare a Daily Harvest smoothie, you remove the cup from the freezer and squeeze the sides gently to loosen the ingredients. You remove the lid and peel off the protective seal, fill the cup with whatever liquid you choose (my go-to is almond-coconut milk), and pour everything into a blender. Then blend it for about 30 seconds, or until everything looks smooth, and pour the blend back into your Daily Harvest cup. This whole process takes less than a minute to prep…love it!
We also love the number of options and the price of Daily Harvest: they have over 44 smoothie choices at $6.99 per serving. Dietary options that Daily Harvest offers include gluten-free, keto, low calorie, paleo, vegan, and vegetarian.
Read our Daily Harvest review for more details!
Everipe brings blender-ready, individually portioned superfood smoothies directly to your door. These plant-based smoothies are packed with freeze-dried fruits and vegetables and are free from added sugar, gluten, dairy, and preservatives. In addition, each smoothie comes with a superfood packet that contains nutrient dense ingredients like chia seeds, hemp hearts, and ground almonds to give you and your smoothies a boost. Best of all, because these smoothies are freeze-dried they don’t need be stored in the freezer taking up valuable space!
Everipe comes in 5 flavors including Strawberry Banaza, Cocoa Mojo, Unbelievaberry, Pina Colosal, and Tropical Zing and can be made in 60 seconds. Simply empty the packet and inner superfood pouch, add water or your favorite milk and ice, blend and enjoy! Our favorite is the Pina Colosal (pineapple, ground almonds, banana, mulberries , coconut, chia seeds, plant based hulled hearts, and papaya) which is remenescent of sipping a pina coloda on a tropical beach on a warm day. And starting at $4.99, these heealthy breakfast smoothies are a great way to start the day.
BIY (Blend It Yourself) is unique in that it’s an edible beauty line designed by actress Salma Hayek that you can wear as a face mask or drink as a breakfast smoothie or snack. Yummy superfoods like moringa, wheatgrass, goji berries, manuka honey, and flash-frozen, perfectly ripened fruits and veggies make their way into BIY’s blends. They have smoothie and açaí bowls with ingredients that are sourced only from suppliers with a commitment to organic produce.
BIY’s smoothies are all packed in one simple cup, so you can just add liquid, blend, and go. Their most unique smoothie flavors are “Pink Pitaya Chia” (a superfood blend of pitaya, strawberry, raspberry, pineapple, spinach, figs, and chia seeds) and “Cold Brew & Oats,” (a buzzy breakfast smoothie with cold brew coffee, banana, oats, dates, coconut, cinnamon, vanilla bean, maca, and pink salt). At $7.25 per serving, each smoothie is a good balance of value, flavor, and environmental responsibility. BIY has over 18 recipes to choose from and they take less than a minute to prepare! They have dairy-free, gluten-free, soy-free, vegan, and vegetarian options.
Frozen Garden is perfect for the green smoothie lover! With zero artificial ingredients, and no powders or supplements, these vegan smoothies pack a punch with just fruits, veggies, seeds, and spices! None of their smoothies contain GMOs, gluten, soy, or dairy. Their unique smoothie flavors include “Napa-licious Green Smoothie” and “Immunity Smoothie.”
Each pack makes one 20 oz. smoothie. All you need to do is add water and blend! With 13 choices at a price of $5.94 per smoothie, this is a steal. Frozen Garden also now offers “Fusions” so that you can turn your boring water into fruity herb deliciousness. Try the strawberry-lemon-basil fusion…it’s like summer in your mouth!
The best way to approach a goal is with the end in mind, and Goodie has done just that with their 8 different smoothie packages. Their “Energy Box” imparts sustained energy, their “Leaner and Cleaner Box” detoxifies, and the “Sprout and Family Box” is geared for families trying to eat clean together. With that in mind each smoothie is made with organic, fresh (never frozen) local produce and so yummy! Their unique smoothie flavors include “Leaner & Cleaner cleansing smoothie” and “Post Workout” smoothie, but each smoothie has superfood bonus ingredients like nuts, nut butters, almond milk, coconut water, chia, cacao, lucuma, and açaí…to name a few!
We love that Goodie uses fresh, never frozen, ingredients! It does mean a few extra minutes in preparation time of washing, peeling, or chopping fruits and veggies, but you can’t argue with a price of $4.89 per serving. Goodie has vegan and vegetarian dietary options.
SmoothieBox’s blends have a super ingredient: grass-fed collagen protein. Collagen protein has strengthening properties for bones and joints, boosts the digestive system, and enhances hair, skin, and nails. It’s also an amino acid profile that’s difficult to obtain in our modern diet of muscle meats, so win! Plus, these smoothies have no additives or extra sugars, which equates to convenient nutrition of the highest caliber.
SmoothieBox’s blends come frozen, pre-portioned, and ready to blend. You’ll just need 8 to 10 ounces of water (or your liquid of choice). They have 4 healthy breakfast smoothie choices at a great price of $5.95 with dairy-free, gluten-free, soy-free, vegan, or vegetarian options.
Read our SmoothieBox review for more details!
Splendid Spoon has a variety of meal delivery options that go far beyond smoothies (like soup and grain bowls), but we love that their meals arrive ready-to-eat in controlled portion sizes with plant-based ingredients that are always gluten-free and have no GMOs. Just twist off the lid, and voila! So you don’t have to blend, wash, or chop a single thing.
Their most unique flavors include “Green Matcha Smoothie” and “Chocolate Cherry Smoothie”. At $9 per serving, Splendid Spoon has a higher price point, but is so worth it when it comes to time savings and flavor. You have over 40 choices to pick from, and it costs me zero in prep time! They offer options, too, that cater to gluten-free, vegan, and vegetarian diets.
Read our Splendid Spoon reviews for more details!
Project Juice creates healthy ready-to-sip cold-pressed juices from up to 5lbs of certified organic produce. Each of these little bottles packs a nutrient-dense flavor punch and fills your body with healthy vitamins, enzymes, and antioxidants. No blending required, just shake and drink.
Unique flavors that Project Juice offers include “Black Magic” (Purified Water, Lemon, Monkfruit, Cayenne, Activated Coconut Charcoal to balance pH and reduce bloating) and “Recharge,” (to energize and restore balance with Orange, Strawberry, Coconut Water, Grapefruit, Beet, Ginger, and Lemon).
Project Juice has 12 juice blends and 2 shakes for $12.50 per serving with free shipping. They also offer “Wellness Packs”, “Cleanses” and “Power Shots”.
Read our Project Juice review for more details!
Thanks for reading. And we’d love to know…what’s your favorite healthy breakfast smoothie kit or flavor and why?