Munk Pack Keto Granola Bars Review

Published on January 20, 2023
Last modified on January 23, 2023

 This Munk Pack keto granola bars review post contains affiliate links and we were given a sample.  If you make a purchase we may be compensated.  All opinions are our own.

By Alison Chew

 

What is Munk Pack?

Munk Pack creates low-sugar, gluten-free, and plant-based snacks, including keto granola bars and keto nut and seed bars, that make it easy to enjoy wholesome foods every day.

 

Munk Pack Discount Code

Get 15% OFF with code MEALFINDS15 >>

 

munk pack box-munk pack keto granola bar review-mealfinds

 

Munk Pack Pros

  • Keto bars that taste great with no aftertaste or cooling feeling in your mouth!
  • 2 types of keto bars, granola and nut & seed, in a variety of flavors
  • Keto, low sugar, low carb, gluten-free, plant-based bars are a fit for almost every diet
  • The price of Munk Pack bars is in line with other quality keto bars that we have tried
  • Don’t take my word for it!  See the MealFinds User Rating for Munk Pack here.

 

Munk Pack Cons

  • Bars contain peanuts and/or tree nuts and are not recommended for those with a nut allergy

 

 

Munk Pack FAQs

 

How much are Munk Pack Keto Bars?

four munk pack gronola bars-munk pack keto granola bars review-mealfinds

 

Munk Pack Keto Bars are between $1.84 – $2.29 per bar depending on the type of bar you order, the quantity, and if you Subscribe & Save 15%.

For example, the Munk Pack Keto Granola Bar 12-pack is $25.99 as a one-time purchase and $22.09 if you Subscribe & Save.

The Munk Pack Keto Nut & Seed Bars 12-pack is $27.49 as a one-time purchase and $23.36 if you Subscribe & Save.

In addition, the Munk Pack Protein Cookie 12-packs are $27.99 as a one-time purchase and $23.79 if you Subscribe & Save.

Save 15% with code MEALFINDS15 >>

 

Where Does Munk Pack Ship?

Munk Pack ships to customers within the United States.

 

How Much is Munk Pack Shipping?

Munk Pack offers FREE Ground Shipping on orders over $45.

 

Where Can I Buy Munk Pack Keto Bars?

You can buy Munk Pack bars online on their website or on Amazon.

You can also buy select Munk Pack bars and cookies in your local Walmart, Safeway, REI, and other stores.

 

Is Munk Pack Keto?

Yes!  Munk Pack offers two types of keto bars including a Keto Granola Bar and a Keto Nut & Seed BarBoth keto bars contain 1g or less of sugar and between 2-3g of net carbs making them the perfect snack for those on the keto diet.

Munk Pack keeps the sugar and net carbs down by using soluble tapioca fiber, a keto-friendly fiber, that is naturally sweet and should not impact your blood sugar, and allulose, a natural sweetener, that has virtually no impact on blood sugar or insulin.

In addition, both bars are also plant-based, gluten and grain free, and contain less sugar than most bars.  SHOP NOW >>

 

Are Munk Pack Bars Healthy?

Yes!  Munk Pack keto bars are made with real, high-quality ingredients without artificial colors or preservatives.  They are plant-based, gluten-free, non-GMO, and do not contain eggs, sugar alcohols, trans fat, cholesterol, or high fructose corn syrup.

 

Are Munk Pack Bars Vegan?

Yes!  All Munk Pack bars are made with plant-based ingredients and are therefore vegan and dairy free.

 

 

Munk Pack Keto Granola Bars Review

coconut almond dark chocolate keto granola bar up close-munk pack keto granola bar review-mealfinds

 

Munk Pack keto granola bars are everything you want in a granola bar and nothing you don’t!

These snack bars are chewy and taste great.  And with just 1g of sugar and 2-3g net carbs, they are perfect for those on a keto diet or those trying to cut back on sugar.

In addition, these keto granola bars have 4 to 5g of plant-based protein to keep you satisfied longer and are gluten-free and grain free.

We love that Munk Pack Keto Granola Bars are sweetened with allulose instead of sugar alcohols as sugar alcohols tend to leave an aftertaste and/or a cooling effect in my mouth.

Allulose is the perfect sweetener for those on a keto diet or those wanting a low-sugar treat that will have little to no impact on blood sugar.  SHOP NOW >>

 

dark chocolate keto granola bar-munk pack keto granola bar review-mealfinds

 

For our Munk Pack keto granola bars review, we tried 4 keto granola bars including the Coconut Cocoa Chip, Dark Chocolate Cocoa, Peanut Butter Cocoa Chip, and Almond Butter Cocoa Chip.

There are 6 Keto Granola Bar flavors currently on the Munk Pack site including Coconut Cocoa Chip, Dark Chocolate Cocoa, Peanut Butter Cocoa Chip, Blueberry Almond Vanilla, Almond Butter Cocoa Chip, and Honey Nut.

If you would like to try all 6 Munk Pack Keto Granola Bars they have a Variety Pack available.  The cost for this 6-pack is $14.99, or $2.49 per bar, and comes with FREE SHIPPING on your first order with code FREESHIPBAR1.

 

coconut cacoa keto granola bar-munk pack keto granola bar review-mealfinds

 

How do Munk Pack Keto Granola Bars taste?

Overall, I loved these bars!  I was worried that they would have an aftertaste or a cooling effect in my mouth like other bars that use sugar substitutes, but they didn’t!  They have a nice chewy texture that you would expect from a granola bar and tasted great.  I highly recommend them all!

I absolutely LOVE coconut and chocolate, so the Coconut Cocoa Chip keto bar was my favorite!  You can see from the picture above the large pieces of coconut and the chocolate chips.  This bar wasn’t too sweet and had a nice balance of chocolate to coconut to granola.

The Dark Chocolate Cocoa was a close second.  This bar is not overly sweet and the dark chocolate brings a nice balance of flavors.

Both the Peanut Butter Cocoa Chip and Almond Butter Cocoa Chip were slightly sweeter, but not overly sweet, had a wonderfully chewy texture, and tasted great. SHOP NOW >>

 

Munk Pack Keto Nut & Seed Bars Review

coconut almond dark chocolate keto granola bar eating-munk pack keto granola bar review-mealfinds

 

Like the Munk Pack Keto Granola Bars, the Keto Nut & Seed bars are plant-based and gluten-free and do not contain sugar alcohols.

And with just 1g of sugar or less and only 2-3g of net carbs they are the perfect crunchy keto snack.

There are two types of Keto Nut & Seed bars, the Original Keto Nut & Seed Bars and the Keto Nut & Seed Pretzel Bars.

The original Keto Nut & Seed bars come in 6 different flavors and the sweet and salty Keto Nut & Seed Pretzel bars come in 2 different flavors.  SHOP NOW >>

 

coconut almond dark chocolate keto granola bar-munk pack keto granola bar review-mealfinds

 

Munk Pack currently offers 8 Keto Nut & Seed Bar flavors including Sea Salt Dark Chocolate, Peanut Butter Dark Chocolate, Macadamia White Chocolate, Caramel Sea Salt, Coconut Almond Dark Chocolate, Pumpkin Seed Cinnamon Almond, Dark Chocolate Pretzel, and Peanut Butter Pretzel.

If you would like to try a variety pack, they offer a Keto Nut & Seed Bar Pretzel Variety as well as a Keto Nut & Seed Variety Pack.  Each Variety Pack includes 6 bars.

The Keto Nut & Seed Pretzel Bars Variety contains 6 bars: Three Dark Chocolate Pretzels and Three Peanut Butter Pretzels.

The cost is $14.99 as a one-time order, or $2.49 per bar, and comes with FREE SHIPPING on your first order with code FREESHIPPZL.

The Keto Nut & Seed Bars Variety contains 6 bars: One Sea Salt Dark Chocolate, One Peanut Butter Dark Chocolate, One Macadamia White Chocolate, One Caramel Sea Salt, One Coconut Almond Dark Chocolate, and One Pumpkin Seed Cinnamon Almond.

The cost is $14.99 as a one-time order, or $2.49 per bar, and comes with FREE SHIPPING on your first order with code FREESHIPBAR.

 

peanut butter pretzel keto bar-munk pack keto granola bar reviews-mealfinds

 

How do the Munk Pack Keto Nut & Seed Bars taste?

For our Munk Pack Keto Nut & Seed Bars review, we tried the Caramel Sea Salt, Sea Salt Dark Chocolate, Coconut Almond Dark Chocolate, and Peanut Butter Dark Chocolate Keto Nut & Seed Bars along with the Dark Chocolate and Peanut Butter Keto Nut & Seed Pretzel Bars.

Overall, the Keto Nut & Seed bars were my favorite bars from Munk Pack!  Like the granola bars, I was worried that they would have an aftertaste or a cooling effect in my mouth, but they didn’t.

PLUS, they taste amazing 🙂  I would buy these again and again!

They have a nice crunchy yet chewy texture and I loved seeing all of the nuts and seeds in every bite. SHOP NOW >>

 

coconut dark chocolate almond keto nut and seed bar-munk pack keto granola bars review-mealfinds

 

As mentioned above, I love the coconut and chocolate flavor combo, and when you add almonds to that it’s a win for me and why I loved the Coconut Almond Dark Chocolate Nut & Seed bar the most.

A close second was the Sea Salt Dark Chocolate as you could really taste the deep dark chocolate flavor with lots of nuts and seeds.  If you like dark chocolate this is the bar for you!

The Caramel Sea Salt and Peanut Butter Dark Chocolate bars tasted great as well but had a sweeter taste than the others.  They weren’t overly sweet, though.

I was super excited to try the new Nut & Seed Pretzel bars as I really enjoy a salty-sweet flavor combo.  Both the Peanut Butter Pretzel and the Dark Chocolate Pretzel delivered that salty-sweet taste that I love so much.

The Peanut Butter Pretzel bar was sweeter than the Dark Chocolate Pretzel bar which had a wonderful deep chocolate taste with a hint of saltiness.  SHOP NOW >>

 

Munk Pack Unboxing & Tasting Video

 

munk pack keto granola bars unboxing and tasting video - mealfinds

 

Munk Pack Keto Competitors

We’ve reviewed several keto snack competitors.  Read the reviews below for more information on each.

 

Munk Pack Keto Bars Review: Bottom Line

nut and seed keto granola bars lined up-munk pack keto granola bar review-mealfinds

 

Munk Pack creates low-sugar, gluten-free, and plant-based snacks, including keto granola bars and keto nut and seed bars, that make it easy to enjoy wholesome foods every day.

I love that these keto bars are obviously great for those on a keto diet, but they are also low sugar with a low impact on insulin, low carb, gluten-free and plant-based, making them a fit for almost every diet!

In addition, I really liked the taste of the keto bars that I tried and was glad that they not only tasted great but did not leave an aftertaste or have a cooling effect on my mouth.

When comparing the price of Munk Pack Keto Bars with other keto bars on the market at between $1.84 – $2.29 per bar they are in line with other high-quality bars.

And while I liked every bar I tried, all of the bars contained peanuts and or tree nuts and are not recommended for those with a nut allergy.

I recommend Munk Pack Keto Bars for those looking for a wholesome snack free from artificial colors and preservatives, those on a keto, low-sugar, and/or low-carb diet looking for a sweet snack or dessert, and anyone looking for a better alternative to unhealthy snack bars.  These bars are a MUST TRY!  Save 15% with code MEALFINDS15 >>

 

Enjoy!

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Want to see our full Snack list?  Check out our Snack Directory >>

 

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