Dessert for Every Diet

Published on March 16, 2020
Last modified on August 16, 2023

This Dessert post contains affiliate links.  If you make a purchase we may be compensated.


By Alison Chew

Just the word “dessert” inspires a sense of guilt or longing, especially for those of us pursuing a healthy lifestyle or those on a restricted diet, but at MealFinds we think that everyone should have sweet options available.

Some of our favorite desserts by diet, available for delivery right to your door as a single item or as a subscription box, are listed below.

And if you are looking for more diet-friendly meals you’re able to easily filter by dietary restrictions including gluten-free, dairy-free, soy-free, low cal, low carb, low sodium, keto, paleo, vegan, vegetarian, kosher, FODMAP, Meditarrian Diet, and Diabetes-Friendly on MealFinds.

Keep scrolling to read about some of our favorites!


Vegan Desserts


Finding tasty vegan desserts can be tough.  That’s why Whisk Takers created the “Vegan Lovers” baking kit subscription box.  Each kit comes with easy-to-follow recipes and pre-measured ingredients delivered right to your door.  No need to scour the internet for vegan dessert recipes or shop for quality ingredients, Whisk Takers has you covered.

Learn more about Whisk Takers and get coupons >>


Paleo Desserts


For a paleo dessert that will blow your mind try Paleo On The Go’s Carob Delight Slim Mint Cookies, made with carob powder so AIP dieters won’t miss the chocolate flavor, real food ingredients, and no nightshades.  A must-try Paleo and AIP-approved dessert!

Learn more about Paleo On The Go and get coupons >>


Gluten-Free Desserts


The Innocent Baker’s gluten-free London Fog Macarons dessert baking kit will have your family and friends in awe of your skills.  These macarons are not only gorgeous but pack flavors of lavender, earl grey, and honey.  Best of all the kit comes with everything you need and easy-to-follow instructions.  

Learn more about The Innocent Baker and get coupons >>



Red Velvet’s gluten-free Chocolate Pecan Torte dessert baking kit contains no flour and has a super-rich chocolatey and pecan flavor.  It’s pure heaven on a plate!  And wouldn’t it look fabulous on a holiday buffet table?  You can purchase the baking kit a la carte or sign up for a subscription to keep the dessert love coming.

Learn more about Red Velvet NY and get coupons >>


Dairy-Free Desserts


Check out Pastry Base for dairy-free desserts worth sinking your teeth into! Their gluten-free, vegan-friendly, dairy-free “Molten Chocolate Cake Baking Kit” is simply delightful, and contains the cake mix, vegan chocolate chips, a real strawberry sauce mix, reusable silicone heart molds, and has an online tutorial, too. Yum!

Learn more about Pastry Base and get coupons >>


Keto Desserts


Keto Bars are a perfect sweet snack or after-dinner dessert as they contain few carbs and no added sugar.  In addition, their bars are vegan, gluten-free, and soy-free and perfect for dessert to curb your sweet cravings and help you stay keto.  The Mint Chocolate bars are made with mint, 100% chocolate, almonds, coconut, and a couple of other ingredients.

Learn more about Keto Bars and get coupons >>


Weight Loss Friendly Desserts


Craving something sweet, but trying to lose weight? Try Nutrisystem’s “S’Mores Pie,” a handheld pastry made of graham cracker crust filled with gooey marshmallow and melted chocolate. Coming in at only 140 calories with 3 grams of fiber (11% of your daily value), this is a guilt-free but satisfying dessert!

Learn more about Nutrisystem and get coupons >>


Kosher Desserts


Are you looking for a kosher dessert to make with your kids, for holidays, or just for you?  Baketivity, which focuses on baking kits for kids, has a delicious Cinnamon Bun baking kit that comes with a clear recipe, pre-measured ingredients, an exciting lesson, and a fun game.  You can order a la carte or subscribe to keep the fun going every month.

Learn more about Baketivity and get coupons >>



Sodium is an essential part of our diets, but if you suffer from certain conditions, like high blood pressure, you may have to avoid high sodium foods.  And while desserts may not have a ton of sodium it sneaks in there and can add to your daily sodium intake limit.

Top Chef Meals understands the requirements of a low-sodium diet and has created low-sodium dessert options to take the edge off of your sweet cravings.  One of our favorites is the Tiramisu, made with Italian ladyfingers, mascarpone cheese, espresso coffee, and powdered cocoa on top. 

Learn more about Top Chef Meals and get coupons >>


These are just some of our favorites to fit the bill no matter your food sensitivity or lifestyle. Feel free to browse MealFinds to find and compare other options for snack and dessert delivery boxes that suit your palate.


Looking for more desserts?  Check out our Desserts Directory >>


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