Snap Kitchen Reviews & Menu

June 17, 2020

For our Snap Kitchen reviews we were given a sample and this post contains affiliate links.  If you make a purchase we may be compensated.  All opinions are our own.

snap-kitchen-REVIEW -UNBOXING

By Alison Chew

Snap Kitchen

Snap Kitchen brings you a weekly menu of prepared meals that are carefully and thoughtfully sourced, made fresh daily with no artificial ingredients or added hormones, and are 100% gluten-free.  Read our full Snap Kitchen review to see which meals we liked best and get a coupon to save on your first Snap Kitchen order. Get coupons >>

What We Like

  • Fresh, healthy prepared meal delivery
  • Easy to heat and eat!  Heats up in under 3 minutes
  • Informative labels with ingredients, macros, and heating instructions
  • Breakfast, lunch, dinner, snacks, and more are available on their weekly menu

What We Don’t Like

  • Lots of packaging (6 ice packs)
  • Delivery available in 33 states
  • Subscription required if you are outside a local delivery area (but easy to skip and cancel)

Snap Kitchen Reviews


We tried so many delicious meals it’s hard to pick our favorites, but here are our top 4.  We loved the bison quinoa hash  – this dish was so flavorful and filling with a kick of spice, the chicken satay bowl – the almond butter sauce was a delicious replacement for the usual peanut sauce, the grass-fed beef taco hash – full of flavor and packed with grains and beans, you don’t miss the taco shells at all, and our son loved the almond butter pancakes – no syrup needed as these have a great maple taste and are yummy with or without the fresh berry compote. Get coupons >>


There were a few meals that were misses for us including the mac and cheese which is made with almond milk and had a slightly odd taste compared to normal mac and cheese, the sauce for the chicken piccata was too lemony tasting for me and I chose not to eat it with the meal, and the braised kale served alongside the chicken tenders and turnip mash became a little mushy and bitter in the microwave.  We enjoyed the chicken tenders, though, and they were kid-approved! Get coupons >>

How much does Snap Kitchen cost?

  • Price
    • Lunch and Dinner start at $7.99 per serving if you are picking up from a local Snap Kitchen or with local delivery (no subscription required)
    • With FedEx delivery, Meal Plans start at $9.58 per serving and you can order 6 or 12 servings per week (subscription required)
  • Free shipping, local delivery, and local pick up (at Austin, TX, Dallas/Ft Worth, TX, Houston, TX, San Antonio, TX and Philadelphia Area Snap Kitchen stores)
  • FedEx delivery to select locations in AL, AR, AZ, CO, CT, DE, FL, GA, IA, IL, KS, KY, LA, MA, MD, ME, MO, MS, NC, NE, NH, NJ, NM, NY, OK, PA, RI, SC, TN, TX, VA, VT and WV
  • Get coupons >>


Snap Kitchen Reviews: Bottom Line

Snap Kitchen makes eating healthy, gluten-free prepared meals a “snap”!  Choose from a menu full of Keto, Paleo, Whole30, Vegetarian, and Vegan meals to satisfy even the most strict dietary needs and either pick up in-store or have meals delivered to your door.  My recommendation is to try different meals for the first several weeks so that you can find your favorites.  That’s what we did and fell in love with the bison quinoa hash and chicken satay.

Skip the planning, shopping, and prep and go straight to for quick, healthy, and delicious prepared meals.  Get coupons >>

Read on to see sample menus and watch the unboxing video.

Snap Kitchen Menu

We love that Snap Kitchen offers over 40 freshly made meals each week and cater to a number of dietary needs including Gluten-Free, Keto, Low Carb, Paleo, Vegan, Vegetarian, and Whole30.  In addition to breakfast, lunch, and dinner they offer soups, sides, and snacks making Snap Kitchen a one-stop shop for your week. Get coupons >>

See the sample Snap Kitchen menus below to get an idea of what they have to offer.  Menus change regularly so check the Snap Kitchen site often to see the new meals!

Sample Snap Kitchen Breakfast Menu


Sample Snap Kitchen Lunch & Dinner Menu


Sample Snap Kitchen Component Menu (mix and match protein and sides)



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