Eat Me Guilt Free Brownies Review

March 18, 2021

This Eat Me Guilt Free brownies review post contains affiliate links and we may be compensated if you make a purchase.  All opinions are our own.

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By Kailey Bertelson

Eat Me Guilt Free

Eat Me Guilt Free products were created by Cristie Besu, a Registered Nurse and Certified Sports Nutritionist as a satisfying solution to those late-night cravings we’ve all experienced. Enjoy Eat Me Guilt Free low carb, protein-packed brownies for breakfast, lunch, dinner, pre-post workout snack to help you stay on track while still enjoying sweet treats. Protein bread and tortillas are also available.  SHOP NOW >>

What We Like

  • Fun and unique flavor options
  • Protein dense and low carb! Perfect for long days, night cravings, pre-workout
  • Individually packaged! Easy transport and storage.

What We Don’t Like

  • Cannot fully customize your order
  • Wish every bite contained more flavor chips in them! I understand this because the chips add calories so they have to be limited, but they have the most flavor.
  • No vegan options

Eat Me Guilt Free Brownies Review

For our Eat Me Guilt Free brownie review we received the I Want it All variety box of 12 brownies. This box includes 2 Original Chocolate Brownies, 2 Galaxy Brownies, 2 PB Bliss Brownies, 2 Birthday Cake Brownies, 2 Red Velvet Brownies, and 2 Tuxedo Brownies. There is truly something for everyone in this box. You can have them all and order more of your favorites later. Every brownie is packed with over 20 grams of protein, made of simple & clean ingredients, is low-carb, and a perfect guilt-free treat.

All Eat Me Guilt Free brownies have added protein to fuel your body with the perfect ratio of macros that fit into your daily nutrient intake goals. Even with few preservatives, you can store brownies in your pantry for 6 to 12 months.

In addition to brownies, Eat Me Guilt Free also offers high-protein bread and tortillas. Use them to make sandwiches, quesadillas, and even french toast. You can still enjoy the traditional carb-loaded foods you crave, except now guilt-free!

Read on for more details on every brownie in our box.

Original Chocolate Brownies

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Chocolate lovers unite! The Original Chocolate Brownie is everything you want in a chocolate brownie; simple, delicious, and rich with chocolate.

This brownie tastes rich and dense, just like a chocolate brownie.

  • Ingredients: WHEAT PROTEIN ISOLATE, EGG WHITES, COCONUT PALM SUGAR, SODIUM CASEINATE, RICE FLOUR, COCOA POWDER, POTATO STARCH, TAPIOCA DEXTRIN, SALT, BAKING POWDER, SODIUM BICARBONATE, CORN STARCH (NON-GMO), XANTHAN GUM, MONOCALCIUM PHOSPHATE, GHEE (CLARIFIED BUTTER), ERYTHRITOL, STEVIA LEAF EXTRACT, NATURAL FLAVORS, POTASSIUM SORBATE
  • Nutrition Facts: Calories 180, Total Fat 6g, Sodium 70mg, Total Carb. 7g, Fiber 0g, Total Sugars 4g, Protein 22g
  • SHOP NOW >>

 

Galaxy Brownies

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The Galaxy Brownie is the original chocolate except with fun rainbow sprinkles on top! I call them sprinkles, but you may also refer to them as ‘jimmies.’

The galaxy brownie tastes just as good as the original chocolate brownie but adds a touch of extra sweetness and fun with the sprinkles.

  • Ingredients: WHEAT PROTEIN ISOLATE, EGG WHITES, COCONUT PALM SUGAR, SODIUM CASEINATE, RICE FLOUR, COCOA POWDER, POTATO STARCH, TAPIOCA DEXTRIN, SALT, BAKING POWDER, SODIUM BICARBONATE, CORN STARCH (NON-GMO), XANTHAN GUM, MONOCALCIUM PHOSPHATE, GHEE (CLARIFIED BUTTER), ERYTHRITOL, STEVIA LEAF EXTRACT, NATURAL FLAVORS, POTASSIUM SORBATE
  • Nutrition Facts: Servings: 1, Serv. Size: (55g), Amount Per Serving: Calories 180, Total Fat 6g (8% DV), Sat. Fat 1g (5% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 70mg (3% DV), Total Carb. 7g (3% DV), Fiber 0g (0% DV), Total Sugars 4g (Incl. 4g Added Sugars, 8% DV), Protein 22g, Vit. D (0% DV),  Vit A (0% DV), Vit C (0% DV), Calcium (2% DV), Iron (4% DV), Potas. (0% DV)
  • SHOP NOW >>

 

PB Bliss Brownies

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You will feel truly blissful eating the Peanut Butter Bliss brownie. There are creamy delicious PB chips inside the chewy chocolate brownie, perfect for peanut butter lovers!

In the PB Bliss brownie taste creamy peanut butter chips nestled between chocolatey goodness. Would be even better with a scoop of peanut butter on top!

  • Ingredients: INGREDIENTS: WHEAT PROTEIN ISOLATE, EGG WHITES, COCONUT PALM SUGAR, SODIUM CASEINATE, RICE FLOUR, COCOA POWDER, POTATO STARCH, TAPIOCA DEXTRIN, SALT, BAKING POWDER, SODIUM BICARBONATE, CORN STARCH (NON-GMO), XANTHAN GUM, MONOCALCIUM PHOSPHATE, GHEE CLARIFIED BUTTER, PEANUT BUTTER CHIPS (PARTIALLY DEFATTED PEANUTS; SUGAR; PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL AND SOYBEAN OIL); CORN SYRUP SOLIDS; DEXTROSE; REDUCED MINERALS WHEY; CONTAINS 2% OR LESS OF: SALT; VANILLIN, ARTIFICIAL FLAVOR; SOY LECITHIN), ERYTHRITOL, STEVIA LEAF EXTRACT, NATURAL FLAVORS, POTASSIUM SORBATE
    CONTAINS: MILK, EGG, WHEAT, PEANUTS, SOY (SOY LECITHIN), TREE NUTS (COCONUT)
  • Nutrition Facts: Servings: 1, Serv. Size: (55g), Amount Per Serving: Calories 180, Total Fat 7g (9% DV), Sat. Fat 1g (5% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 70mg (3% DV), Total Carb. 8g (3% DV), Fiber 0g (0% DV), Total Sugars 4g (Incl. 4g Added Sugars, 8% DV), Protein 22g, Vit. D (0% DV), Calcium (2% DV), Iron (6% DV), Potas. (0% DV)
  • SHOP NOW >>

 

Birthday Cake Brownies

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The Birthday Cake Brownie is a blondie brownie baked with rainbow sprinkles spread throughout. The flavor is reminiscent of classic vanilla cake and full of flavor.

I LOVED this brownie. Birthday cake is the sweetest brownie out of the lineup and my personal favorite. You can even taste that buttery, creamy flavor you’d expect in a vanilla birthday cake.

  • Ingredients: WHEAT PROTEIN ISOLATE, EGG WHITES, RICE FLOUR, COCONUT PALM SUGAR, POTATO STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH MADE FROM NON GENETICALLY MODIFIED CORN, MONOCALCIUM PHOSPHATE) XANTHAN GUM, SALT, GHEE CLARIFIED BUTTER, SPRINKLES (SUGAR, HYDROGENATED PALM KERNEL OIL AND/OR VEGETABLE OIL (SOYBEAN COTTONSEED), GLUCOSE CORN STARCH, SOYA LECITHIN, CONFECTIONER’S GLAZE, GUM ARABIC, ARTIFICIAL COLORS, RED 40, YELLOW 5, YELLOW 6, BLUE 1, CARNAUBA WAX, NATURAL AND/OR ARTIFICIAL FLAVOR), ERYTHRITOL, STEVIA LEAF EXTRACT, NATURAL FLAVORS, POTASSIUM SORBATE
  • Nutrition Facts: Servings: 1, Serv. Size: (55g), Amount Per Serving: Calories 190, Total Fat 6g (8% DV), Sat. Fat 1g (5% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 100mg (4% DV), Total Carb. 10g (4% DV), Fiber 0g (0% DV), Total Sugars 4g (Incl. 4g Added Sugars, 8% DV), Protein 22g, Vit. D (0% DV), Calcium (2% DV), Iron (4% DV), Potas. (0% DV)
  • SHOP NOW >>

 

Red Velvet Brownies

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The Red Velvet brownies are baked in a rich red velvet cake with white chocolate chips mixed in. This flavor has a little more carbs than the rest but is so worth it!

The red velvet brownies taste romantic and sweet. The white chocolate chips are a great addition and work so well with the red velvet flavor.

  • Ingredients: WHEAT PROTEIN ISOLATE, EGG WHITES, COCONUT PALM SUGAR, SODIUM CASEINATE, RICE FLOUR, COCOA POWDER, POTATO STARCH, TAPIOCA DEXTRIN, SALT, BAKING POWDER, SODIUM BICARBONATE, CORN STARCH (NON-GMO), XANTHAN GUM, MONOCALCIUM PHOSPHATE, RICE FLOUR, COCONUT PALM SUGAR, POTATO STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH MADE FROM NON GENETICALLY MODIFIED CORN, MONOCALCIUM PHOSPHATE) XANTHAN GUM, SALT, WHITE CHOCOLATE (EVAPORATED CANE SYRUP, COCOA BUTTER, WHOLE MILK POWDER, NONFAT DRY MILK, SALT, SOY LECITHIN, VANILLA), CANOLA OIL, POTASSIUM SORBATE, TRUVIA (ERYTHRITOL, STEVIA LEAF EXTRACT, NATURAL FLAVORS), NATURAL RED FOOD COLORING (BEET JUICE CONCENTRATE, ANNATTO, VEGETABLE GLYCERIN)
  • Nutrition Facts: Servings: 1, Serv. Size:  (55g), Amount Per Serving: Calories 210, Total Fat 7g (9% DV), Sat. Fat 1g (5% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 150mg (7% DV), Total Carb. 15g (5% DV), Fiber 0g (0% DV), Total Sugars 9g (Incl. 9g Added Sugars, 18% DV), Protein 20g Vit. D (0% DV), Calcium (2% DV), Iron (4% DV), Potas. (0% DV)
  • SHOP NOW >>

 

Tuxedo Brownies

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Tuxedo Brownies are scrumptious! Enjoy the taste of milk and white chocolate all together in this brownie.

These would not be my first choice if I was to order again. The combination of milk and dark chocolate is definitely a personal preference, but I did notice these brownies tasted slightly drier than the rest.

  • Ingredients: WHEAT PROTEIN ISOLATE, EGG WHITES, COCONUT PALM SUGAR, SODIUM CASEINATE, RICE FLOUR, COCOA POWDER, POTATO STARCH, TAPIOCA DEXTRIN, SALT, BAKING POWDER, SODIUM BICARBONATE, CORN STARCH (NON-GMO), XANTHAN GUM, MONOCALCIUM PHOSPHATE, PALM KERNEL OIL, WHOLE MILK POWDER, NONFAT DRY MILK, PALM OIL, SOY LECITHIN AN EMULSIFIER, VANILLA, CANOLA OIL, ERYTHRITOL, STEVIA LEAF EXTRACT, NATURAL FLAVORS, POTASSIUM SORBATE
  • Nutrition Facts: Servings: 1, Serv. Size: (55g), Amount Per Serving: Calories 210, Total Fat 8g (10% DV), Sat. Fat 2.5g (13% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 80mg (3% DV), Total Carb. 10g (4% DV), Fiber 0g (0% DV), Total Sugars 7g (Incl. 7g Added Sugars, 14% DV), Protein 23g, Vit. D (0% DV), Vit A (0% DV), Vit C (0% DV), Calcium (2% DV), Iron (4% DV), Potas. (0% DV)
  • SHOP NOW >>

 

Eat Me Guilt Free Brownies Review: Cost

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Brownies come in packs of 12 for a one-time price of $36-$38, that’s only $3 per brownie! We also saw one flavor, Gingerbread, for $24 for a box of 12 (just $2 per brownie).   Choose to subscribe for $32.40 or only $2.70 per brownie and schedule delivery for every 30, 14, or 7 days.

Comparable to the price you’ll pay for any typical sugar-filled, carb-loaded brownie you’ll find at a bakery. Eat Me Guilt Free ships anywhere in the United States and Internationally using FedEx 2 day delivery. Shipping can cost anywhere between $7-$25 depending on where you’re located.  SHOP NOW >>

Eat Me Guilt Free Brownies Review: Subscription

Love to be surprised? Love to try new, exciting flavors every month? Want free shipping and to eat guilt-free, protein-packed brownies every month?

Become a VIP member and sign up for the Flavor of the Month Box subscription. Receive a new exclusive brownie flavor every month delivered straight to your doorstep for free! This is the best value for your money and the only box that ships for FREE from Eat Me Guilt Free. Pay only $30/month, that’s only $2.50 per brownie.

Each month, Eat Me Guilt Free specially designs a new flavor inspired by the month. It’s just like a calendar, except in delicious brownie form! Get started >>

Eat Me Guilt Free Brownies Review: Bottom Line

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Eat Me Guilt Free bakes protein loaded, delicious brownies that can be enjoyed at any time of day, completely guilt-free! New flavors are formulated every month and are delivered in boxes of 12.

We loved the variety of flavors offered. Even though they are brownies, they remind me of other sweets like cupcakes because of their unique flavor options. They taste even better after microwaving for a few seconds for extra moistness!  And every brownie is packed with over 20 grams of protein, made of simple & clean ingredients, is low-carb, and the perfect guilt-free treat.

I wish you could fully customize your order by brownie flavor. In each box, you receive 12 brownies which is a really big commitment if you haven’t tried a flavor. It would be fun to hand-select every brownie in your box! In addition, some brownies were dryer than others, depending on the flavor and the microwave trick mentioned above worked to take away some of the dryness.

I would recommend Eat Me Guilt Free brownies to anyone with sugar/carb sensitivities. It is perfect for people with high achieving fitness goals, and to be used to curb sweet cravings.  These would be a great sweet breakfast before a workout with their high protein impact. Or eat at night for a satisfying treat that won’t derail your progress or produce an ounce of guilt!

Overall, they taste great and almost like the real thing but not quite. You’ll feel good about eating these brownies but, nothing beats a true chocolatey brownie with ice cream and hot fudge on top.  SHOP NOW >>

Enjoy!


Looking for more snacks?  Check out our Snack directory >>

 

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