Eat Me Guilt Free Brownies Review

Published on March 18, 2021
Last modified on October 2, 2023

This Eat Me Guilt Free brownies review post contains affiliate links and we may be compensated if you make a purchase.  All opinions are our own.

Written By Alison Chew    |    Dietitian Verified by Rebecca Housh, MS, RDN


What is Eat Me Guilt Free?

Eat Me Guilt Free products were created by Cristie Besu, a Registered Nurse and Certified Sports Nutritionist as a satisfying solution to those late-night cravings we’ve all experienced.

Enjoy Eat Me Guilt Free low carb, protein-packed brownies for breakfast, lunch, dinner, or pre-post workout snacks to help you stay on track while still enjoying sweet treats. Protein bread and tortillas are also available.


Eat Me Guilt Free Promo Code





Eat Me Guilt Free Brownies Pros

  • Fun and unique flavor options
  • Protein dense and low carb! Perfect for long days, night cravings, pre-workout
  • Individually packaged! Easy transport and storage.


Eat Me Guilt Free Brownies Cons

  • Cannot fully customize your order
  • Wish every bite contained more flavor chips in them! I understand this because the chips add calories so they have to be limited, but they have the most flavor.
  • No vegan options


How much do Eat Me Guilt Free Brownies cost?


Eat Me Guilt Free Brownies come in packs of 12 for a one-time price of $36-$38, that’s only $3 per brownie! We also saw one flavor, Gingerbread, for $24 for a box of 12 (just $2 per brownie).

Choose to subscribe for $32.40 or only $2.70 per brownie and schedule delivery for every 30, 14, or 7 days.

Comparable to the price you’ll pay for any typical sugar-filled, carb-loaded brownie you’ll find at a bakery.



Where does Eat Me Guilt Free deliver?

Eat Me Guilt Free ships anywhere in the United States and Internationally using FedEx 2 day delivery.

Free shipping is included for orders $75+.  For orders under $75, shipping can cost anywhere between $7-$25 depending on where you’re located.


Where can I buy Eat Me Guilt Free brownies?

You can buy Eat Me Guilt Free brownies on their website and Amazon.

You can also find Eat Me Guilt Free brownies at select GNC and Vitamin Store locations.


Eat Me Guilt Free Brownies Review

For our Eat Me Guilt Free brownie review we received the I Want it All variety box of 12 brownies. This box includes 2 Original Chocolate Brownies, 2 Galaxy Brownies, 2 PB Bliss Brownies, 2 Birthday Cake Brownies, 2 Red Velvet Brownies, and 2 Tuxedo Brownies.

There is truly something for everyone in this box. You can have them all and order more of your favorites later. Every brownie is packed with over 20 grams of protein, made of simple & clean ingredients, is low-carb, and a perfect guilt-free treat.

All Eat Me Guilt Free brownies have added protein to fuel your body with the perfect ratio of macros that fit into your daily nutrient intake goals. Even with few preservatives, you can store brownies in your pantry for 6 to 12 months. SHOP NOW >>

Eat Me Guilt Free Brownies UNboxing-Eat-Me-Guilt-Free-Brownies-Review-MealFinds


In addition to brownies, Eat Me Guilt Free also offers high-protein bread and tortillas. Use them to make sandwiches, quesadillas, and even french toast. You can still enjoy the traditional carb-loaded foods you crave, except now guilt-free!

Read on for more details on every brownie in our box. SHOP NOW >>


Eat Me Guilt Free Review: Original Chocolate Brownies


Chocolate lovers unite! The Original Chocolate Brownie is everything you want in a chocolate brownie; simple, delicious, and rich with chocolate.

This brownie tastes rich and dense, just like a chocolate brownie. SHOP NOW >>


Eat Me Guilt Free Review: Galaxy Brownies



The Galaxy Brownie is the original chocolate except with fun rainbow sprinkles on top! I call them sprinkles, but you may also refer to them as ‘jimmies.’

The galaxy brownie tastes just as good as the original chocolate brownie but adds a touch of extra sweetness and fun with the sprinkles. SHOP NOW >>


Eat Me Guilt Free Review: PB Bliss Brownies



You will feel truly blissful eating the Peanut Butter Bliss brownie. There are creamy delicious PB chips inside the chewy chocolate brownie, perfect for peanut butter lovers!

In the PB Bliss brownie taste creamy peanut butter chips nestled between chocolatey goodness. Would be even better with a scoop of peanut butter on top! SHOP NOW >>


Eat Me Guilt Free Review: Birthday Cake Brownies



The Birthday Cake Brownie is a blondie brownie baked with rainbow sprinkles spread throughout. The flavor is reminiscent of classic vanilla cake and full of flavor.

I LOVED this brownie. Birthday cake is the sweetest brownie out of the lineup and my personal favorite. You can even taste that buttery, creamy flavor you’d expect in a vanilla birthday cake. SHOP NOW >>


Eat Me Guilt Free Review: Red Velvet Brownies



The Red Velvet brownies are baked in a rich red velvet cake with white chocolate chips mixed in. This flavor has a little more carbs than the rest but is so worth it!

The red velvet brownies taste romantic and sweet. The white chocolate chips are a great addition and work so well with the red velvet flavor. SHOP NOW >>


Eat Me Guilt Free Review: Tuxedo Brownies



Tuxedo Brownies are scrumptious! Enjoy the taste of milk and white chocolate all together in this brownie.

These would not be my first choice if I was to order again. The combination of milk and dark chocolate is definitely a personal preference, but I did notice these brownies tasted slightly drier than the rest. SHOP NOW >>


Eat Me Guilt Free Review: Subscription



Love to be surprised? Love to try new, exciting flavors every month? Want free shipping and to eat guilt-free, protein-packed brownies every month?

Become a VIP member and sign up for the Flavor of the Month Box subscription. Receive a new exclusive brownie flavor every month delivered straight to your doorstep for free! This is the best value for your money and the only box that ships for FREE from Eat Me Guilt Free. Pay only $30/month, that’s only $2.50 per brownie.

Each month, Eat Me Guilt Free specially designs a new flavor inspired by the month. It’s just like a calendar, except in delicious brownie form! SHOP NOW >>


Eat Me Guilt Free Brownies Review: Bottom Line



Eat Me Guilt Free bakes protein-loaded, delicious brownies that can be enjoyed at any time of day, completely guilt-free! New flavors are formulated every month and are delivered in boxes of 12.

We loved the variety of flavors offered. Even though they are brownies, they remind me of other sweets like cupcakes because of their unique flavor options. They taste even better after microwaving for a few seconds for extra moistness!  And every brownie is packed with over 20 grams of protein, made of simple & clean ingredients, is low-carb, and the perfect guilt-free treat.

I wish you could fully customize your order by brownie flavor. In each box, you receive 12 brownies which is a really big commitment if you haven’t tried a flavor. It would be fun to hand-select every brownie in your box! In addition, some brownies were dryer than others, depending on the flavor and the microwave trick mentioned above worked to take away some of the dryness.

I would recommend Eat Me Guilt Free brownies to anyone looking for a healthier alternative to the typical high sugar, high-calorie brownie. The additional protein makes these brownies perfect for a post-workout treat or a midday snack that will leave you satisfied and ready to take on the rest of the day.”

Overall, they taste great and almost like the real thing but not quite. You’ll feel good about eating these brownies but, nothing beats a true chocolatey brownie with ice cream and hot fudge on top. SHOP NOW >>

Looking for more snacks?  Check out our Snack directory >>

This post has been reviewed and approved by our dietitian Rebecca Housh, MS, RDN, LDN for nutritional accuracy.
rebecca-housh-ms-rdn-ldn-registered-dietitianRebecca Housh is a registered dietitian based in Chicago, IL. She earned a Bachelor of Science in Human Physiology from Boston University and a Master of Science in Human Nutrition from the University of Illinois in Chicago. Rebecca is passionate about the idea of food as medicine in both preventative and therapeutic care. Her current professional interests lie in food security, food access, and nutrition for chronic disease.


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