Chomps Beef Sticks Review

Published on January 14, 2021
Last modified on September 14, 2022

Our Chomps meat sticks review post contains affiliate links and we were given a sample.  If you make a purchase we may be compensated.  All opinions are our own.

By Alison Chew     |    Dietitian Verified by Rebecca Housh, MS, RDN

Chomps Beef Sticks and Meat Sticks

Chomps delivers simple, healthy meat snacks made with the highest quality, sustainably sourced proteins, with no hidden, harmful ingredients.

Chomps beef sticks, turkey sticks, and venison sticks are free from GMOs, gluten, soy, dairy, added sugar, added nitrates or nitrites, MSG, artificial preservatives or coloring, and artificial sweeteners.

Chomps Beef Sticks Coupon Code

Get 10% OFF with code MEALFINDS10 >>



Chomps Meat SticksPros

  • Sustainably sourced proteins
  • Free from GMOs, gluten, soy, dairy, added sugar, added nitrates or nitrites, MSG, artificial preservatives or coloring, and artificial sweeteners
  • Free shipping on ALL orders
  • Subscribe & Save 10%


Chomps Meat Sticks Cons

  • Would like more interesting flavor combinations
  • Not all meat stick flavors / sizes are available


How much are Chomps beef sticks?

chompling vs chomps full size beef stick-chomps beef stick reviews-mealfinds

When you buy beef sticks and meat sticks from the Chomps website you can choose from 1.15oz meat sticks in packs of 10 or 24 or 0.5oz Chomplings in packs of 24.

The price of Chomps meat sticks is between $2.04-$2.25 for a 1.15oz meat stick.


Both come in all 9 flavors and you have the option to make a one-time purchase or subscribe and save 10%.  Best of all, All items ship for FREE!

  • 1.15oz Meat Sticks 10 pack: $22.50 One-time purchase: $20.25 Subscribe & Save
  • 1.15oz Meat Sticks 24 pack: $49 One-time purchase: $44.10 Subscribe & Save
  • 0.5oz Chomplings 24 pack: $28 One-time purchase: $25.20 Subscribe & Save
  • Get 10% OFF with code MEALFINDS10 >>


With Subscribe & Save you save 10% and can cancel anytime online!


How much is Chomps shipping?

ALL Chomps meat stick orders ship FREE within the Continental Unites States!


Where can I buy Chomps beef sticks and meat sticks?


Chomps meat sticks are sold on their website, Amazon, and in over 16,000 stores.

We recommend buying directly online at for the PERKS!  Including:


You can also purchase Chomps at over 16,000 stores including select Wholefoods, Trader Joe’s, and Kroger stores.  FIND A STORE >>


Are Chomps meat sticks Paleo, Keto, Gluten Free, Whole30?

Every Chomps meat stick and Chompling is Certified Paleo, Certified Gluten-Free, Keto-Friendly, and Whole30 approved.

They are also free of soy, dairy, and nuts and do not contain fillers or chemically created nitrates.

Are you on Weight Watchers?  Turkey sticks are one point and beef sticks are 3 points.

Get 10% OFF with code MEALFINDS10 >>


Are Chomps beef sticks made with grass-fed and grass-finished beef?

Yes!  Chomps beef sticks are made with 100% grass-fed grass-finished beef from Tasmania. 

The venison sticks are made with 100% grass-fed and finished venison from New Zealand and the turkey sticks are made from 100% free-range Turkey from the United States.

All beef products are Non-GMO Project Verified and the turkey sticks are Free Range & Antibiotic Free.


Chomps Beef Sticks and Meat Sticks Review


Chomps come in 2 sizes, 0.5 oz Chomplings and 1.15oz Sticks, and 9 varieties.

These varieties include Original Beef, Jalapeno Beef, Italian Style Beef, Sea Salt Beef, Cranberry Habanero Beef, Original Turkey, Jalapeno Turkey, Pepperoni Flavored Turkey, and Salt & Pepper Venison.

Get 10% OFF with code MEALFINDS10 >>


Unboxing Chomps-Beef-Sticks-Review-MealFinds Chomps Unboxing Video-Chomps Snack Sticks Review-MealFinds


For our Chomps reviews, we received the Variety Pack, a 10-stick Best Selling Beef Sticks Pack, and a 24-stick box of the Italian Style Beef Chomplings.

The Variety Pack, which will be available soon, will now cost $14.99, with free shipping, and will include the 6 best-selling Chomps meat stick flavors.

The Best Selling Beef Sticks Pack includes 10 sticks, 5 Orginal Beef Sticks and 5 Jalapeno Beef Sticks, and is $22.50 with free shipping.

The Italian Style Beef Chomplings box includes 24 0.5oz Chomplings and is $28 with free shipping.

More on each meat stick flavor below.  Get 10% OFF with code MEALFINDS10 >>


How do Chomps meat sticks taste?

chomps beef stick variety pack-chomps beef stick reviews-mealfinds

Chomps Original Beef Sticks

The Chomps Original Beef Sticks have a slightly smoky, mild spice, with a nice black pepper and garlic taste.  They tasted fresher than most beef sticks we’ve tried.


Chomps Italian Style Beef Sticks

The Chomps Italian Style Beef Sticks taste like an Italian meatball in a beef stick – with hints of oregano, basil, onion, and garlic.  Plus, for those of you following the Paleo diet, these sticks do not contain nightshades.

This is our favorite non-spicy meat stick!


Chomps Jalapeno Beef Sticks

The Chomps Jalapeno Beef Sticks are a little spicy! Made with real jalapeño peppers, not fake powder or flakes, this beef stick is slightly spicy with great beef and jalapeno flavors coming through.


Chomps Sea Salt Beef Sticks

The Chomps Sea Salt Beef Sticks are similar to the Original Beef stick with a mild flavor, a hint of sea salt, and less of a peppery taste.  They do not contain nightshades for those following the AIP diet.



Chomps Meat Sticks: Cranberry Habanero Beef Sticks

The Chomps Cranberry Habanero Beef Sticks are super spicy and a little sweet.  The habanero peppers and sweet cranberries really come through in every bite!

This is our favorite spicy meat stick!


Chomps Original Turkey Sticks

The Chomps Original Turkey Sticks were slightly smoky and mild.  Perfect for kids and adults!


Chomps Jalapeno Turkey Sticks

The Chomps Jalapeno Turkey Sticks, like the jalapeno beef sticks, are a little spicy and made with real jalapeños.


Chomps Salt & Pepper Venison Sticks

The Chomps Salt & Pepper Venison Sticks are similar to the mild beef sticks with a slightly different flavor.  We did not find them gamey tasting at all.


chomplings italian style beef stick-chomps beef stick reviews-mealfinds


Chomps Beef Sticks Review: Favorites

While we liked all of the Chomps meat sticks a few stood out as our favorites!


Chomps Meat Sticks Review: Sustainability

Chomps is dedicated to sourcing from farmers who are committed to treating their land and their animals right and are working toward a net positive impact.

These farmers practice natural regenerative agriculture methods, including rotational grazing, caring for the grass and the land first so both the animals and the environment benefit.

Animals are humanely raised in open pastures and are never treated with antibiotics or hormones.  In addition, all facilities are regularly audited to certify animal welfare guidelines are being followed.

Chomps meat is carefully sourced from all over the world.  More on where their beef, turkey, and venison come from below.

  • Beef Sticks: Grass-fed and finished beef are sourced from Cape Grim Beef in Tasmania.  This network of farmers is dedicated to producing the highest-quality sustainable beef and carries the Certified Humane seal.
  • Turkey Sticks: Organic free-range turkey is from Pitman Farm’s/Mary’s Turkeys in California, and the free-range, antibiotic-free turkey comes from Ferndale Market in Cannon Falls, MN.
  • Venison Sticks: Free-range, grass-fed venison is sourced from Duncan Venison farms in New Zealand.
  • Get 10% OFF with code MEALFINDS10 >>


Chomps Meat Sticks Review: Bottom Line


Chomps snack sticks are a fantastic healthy snack free from GMOs, gluten, soy, dairy, added sugar, added nitrates or nitrites, MSG, artificial preservatives or coloring, and artificial sweeteners and great for almost any diet.  They are great for kids too!

We love that Chomps come in 9 tasty flavors so that everyone in your household can pick a favorite.  Our favorites were the Italian Beef Sticks and the Cranberry Habanero Beef Sticks.  Both were very original and packed with flavor.  It would be great to see more interesting flavor combinations in the future!

We also love all of the perks you receive for buying online including free shipping, online discounts, and a 10% savings when you subscribe.

We recommend Chomps meat sticks to anyone looking for a healthy snack, those looking for a small meat stick for kid’s lunches, and those on the Paleo, Keto, and/or Whole30 diet.  Get 10% OFF with code MEALFINDS10 >>


Looking for more snacks?  Check out our Snack Directory >>

This post has been reviewed and approved by our dietitian Rebecca Housh, MS, RDN, LDN for nutritional accuracy.
rebecca-housh-ms-rdn-ldn-registered-dietitianRebecca Housh is a registered dietitian based in Chicago, IL. She earned a Bachelor of Science in Human Physiology from Boston University and a Master of Science in Human Nutrition from the University of Illinois in Chicago. Rebecca is passionate about the idea of food as medicine in both preventative and therapeutic care. Her current professional interests lie in food security, food access, and nutrition for chronic disease.

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