Chomps Reviews: Healthy Meat Sticks

Published on January 14, 2021

Last modified on June 15, 2021

Our Chomps reviews post contains affiliate links and we were given a sample.  If you make a purchase we may be compensated.  All opinions are our own.

By Alison Chew

Reviewed by Rebecca Housh, MS, RDN

Chomps

Chomps delivers simple, healthy meat snacks made with the highest quality, sustainably sourced proteins, with no hidden, harmful ingredients. Meat sticks are free from GMOs, gluten, soy, dairy, added sugar, added nitrates or nitrites, MSG, artificial preservatives or coloring, and artificial sweeteners. SHOP NOW >>

What We Like

• Sustainably sourced proteins
• Free from GMOs, gluten, soy, dairy, added sugar, added nitrates or nitrites, MSG, artificial preservatives or coloring, and artificial sweeteners
• Free shipping, Subscribe & Save 10%, Chomps Loyalty Program

What We Don’t Like

• Would like more interesting flavor combinations

Chomps Reviews

Chomps come in 2 sizes, 0.5 oz Chomplings and 1.15oz Sticks, and 8 varieties including Original Beef, Jalapeno Beef, Italian Style Beef, Sea Salt Beef, Cranberry Habanero Beef, Original Turkey, Jalapeno Turkey, and Salt & Pepper Venison. SHOP NOW >>

Every Chomps meat stick and Chompling is Certified Paleo, Certified Gluten-Free, Keto-Friendly, and Whole30 approved.  They are made with 100% grass-fed grass-finished beef from Tasmania, 100% grass-fed and finished venison from New Zealand and 100% free-range Turkey from the United States.  All beef products are Non-GMO Project Verified and the turkey sticks are Free Range & Antibiotic Free.  They are also free of soy, dairy, and nuts and do not contain fillers or chemically created nitrates.

On Weight Watchers?  Turkey sticks are one point and beef sticks are 3 points.

For our Chomps reviews, we received an 8-stick Variety pack.  This pack includes 1-1.15oz stick of each variety: Original Beef Stick, Italian Style Beef Stick, Jalapeno Beef Stick, Sea Salt Beef Stick, Salt & Pepper Venison Stick, Cranberry Habanero Beef Stick, Original Turkey Stick, and Jalapeno Turkey Stick.  This Variety Pack is $19.99 with free shipping.  More on each stick below. SHOP NOW >>

Chomps: Original Beef Sticks

• Slightly smoky, mild spice, with a nice black pepper and garlic taste
• Ingredients: 100% Grass-Fed & Finished Beef, Water, Sea Salt, Encapsulated Lactic Acid, Celery Juice, Black Pepper, Red Pepper, Garlic Powder, Coriander, Stuffed In A Beef Collagen Casing
• Nutrition: 90 Calories, 6g Fat, 290mg Sodium, 0g Carbohydrates, 0 g Total Sugars, 9g Protein

Chomps: Italian Style Beef Sticks

• Tastes like an Italian meatball in a stick – with hints of oregano, basil, onion, and garlic
• No nightshades for those following the AIP diet.
• Ingredients: 100% Grass-Fed & Finished Beef, Water, Sea Salt, Encapsulated Lactic Acid, Cultured Celery Powder, Ground Oregano, Garlic Powder, Onion Powder, Ground Basil, Stuffed In A Beef Collagen Casing
• Nutrition: 90 Calories, 6g Fat, 290mg Sodium, 0g Carbohydrates, 0 g Total Sugars, 9g Protein

Chomps: Jalapeno Beef Sticks

• A little spicy! Made with real jalapeño peppers, not fake powder or flakes, this beef stick is slightly spicy with great beef and jalapeno flavors coming through
• Ingredients: 100% Grass-Fed & Finished Beef, Water, Sea Salt, Encapsulated Lactic Acid, Jalapeno Peppers, Celery Juice, Black Pepper, Red Pepper, Garlic Powder, Coriander, Stuffed In A Beef Collagen Casing
• Nutrition: 90 Calories, 6g Fat, 290mg Sodium, 0.5g Carbohydrates, 0 g Total Sugars, 9g Protein

Chomps: Sea Salt Beef Sticks

• Similar to the Original Beef stick with a mild flavor, a hint of sea salt, and less of a peppery taste
• No nightshades for those following the AIP diet.
• Ingredients: 100% Grass-Fed & Finished Beef, Water, Sea Salt, Encapsulated Lactic Acid, Cultured Celery Powder, Garlic Powder, Stuffed In A Beef Collagen Casing
• Nutrition: 90 Calories, 6g Fat, 290mg Sodium, 0g Carbohydrates, 0g Total Sugars, 9g Protein

Chomps: Cranberry Habanero Beef Sticks

• Super Spicy and a little sweet – habanero peppers and sweet cranberries really come through in every bite
• Ingredients: 100% Grass-Fed & Finished Beef, Water, Sea Salt, Encapsulated Lactic Acid, Habanero Peppers, Celery Juice, Black Pepper, Red Pepper, Garlic Powder, Coriander, Stuffed In A Beef Collagen Casing
• Nutrition: 100 Calories, 6g Fat, 290mg Sodium, 4g Carbohydrates, 2g Total Sugars, 9g Protein

Chomps: Original Turkey Sticks

• Slightly smoky and mild
• Ingredients: Turkey, Water, Sea Salt, Encapsulated Lactic Acid, Cultured Celery Powder, Black Pepper, Red Pepper, Garlic Powder, Coriander, Stuffed In A Beef Collagen Casing
• Nutrition: 60 Calories, 2.5g Fat, 290mg Sodium, 0g Carbohydrates, 0g Total Sugars, 10g Protein

Chomps: Jalapeno Turkey Sticks

• A little spicy! Made with real jalapeños
• Ingredients: Turkey, Water, Sea Salt, Encapsulated Lactic Acid, Jalapeno Peppers, Cultured Celery Powder, Black Pepper, Red Pepper, Garlic Powder, Coriander, Stuffed In A Beef Collagen Casing
• Nutrition: 60 Calories, 2.5g Fat, 290mg Sodium, 0.5g Carbohydrates, 0g Total Sugars, 10g Protein

Chomps: Salt & Pepper Venison Sticks

• Similar to the mild beef sticks with a slightly different flavor.  Not gamey.
• Ingredients: 100% Grass-Fed Venison, 100% Grass-Fed Beef, Water, Sea Salt, Encapsulated Lactic Acid, Celery Juice, Black Pepper, Red Pepper, Garlic Powder, Coriander, Stuffed In A Beef Collagen Casing
• Nutrition: 90 Calories, 6g Fat, 290mg Sodium, 0g Carbohydrates, 0g Total Sugars, 9g Protein

Chomps: Favorites

While we liked all of the Chomps meat sticks a few stood out as our favorites!

• Best Mild: Italian Style Beef Sticks
• Best Spicy: Cranberry Habanero Beef Sticks
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How much are Chomps meat sticks?

When you buy from the Chomps website you can choose from 1.15oz meat sticks in packs of 10 or 24 or 0.5oz Chomplings in packs of 24.  The price of Chomps is between $2.04-$2.25 for a 1.15oz meat stick.

Both come in all 8 flavors and you have the option to make a one-time purchase or subscribe and save 10%.  All items ship for FREE!

• 1.15oz Meat Sticks 10 pack: $22.50 One-time purchase: $20.25 Subscribe & Save
• 1.15oz Meat Sticks 24 pack: $49 One-time purchase: $44.10 Subscribe & Save
• 0.5oz Chomplings 24 pack: $28 One-time purchase: $25.20 Subscribe & Save
• SHOP NOW >>

With Subscribe & Save you save 10% and can cancel anytime online!

You can even Build Your Own Variety pack!  Choose 3 of your favorites to create your own variety pack.  You will receive 10 sticks in each flavor.

• 1.15oz Meat Sticks 30 pack: $60 One-time purchase: $54 Subscribe & Save ($1.80 per meat stick)

Chomps Reviews: Where can I buy Chomps?

We recommend buying online for the PERKS!  Including:

• Free Shipping
• Build Your Own Variety pack option
• Online Discounts/Coupons
• Loyalty Program where you can earn points for FREE Chomps
• If you Subscribe, you save an additional 10% on every order AND earn loyalty points

You can also purchase Chomps at select Wholefoods, Trader Joe’s, and Kroger stores.

Chomps Reviews: Sustainability

Chomps is dedicated to sourcing from farmers who are committed to treating their land and their animals right and are working toward a net positive impact.  These farmers practice natural regenerative agriculture methods, including rotational grazing, caring for the grass and the land first so both the animals and the environment benefit.  Animals are humanely raised in open pastures and are never treated with antibiotics or hormones.  In addition, all facilities are regularly audited to certify animal welfare guidelines are being followed.

Chomps meat is sourced from all over the world.  More on where their beef, turkey, and venison come from below.

• Beef Sticks: Grass-fed and finished beef are sourced from Cape Grim Beef in Tasmania.  This network of farmers is dedicated to producing the highest-quality sustainable beef and carries the Certified Humane seal.
• Turkey Sticks: Organic free-range turkey is from Pitman Farm’s/Mary’s Turkeys in California, and the free-range, antibiotic-free turkey comes from Ferndale Market in Cannon Falls, MN.
• Venison Sticks: Free-range, grass-fed venison is sourced from Duncan Venison farms in New Zealand.

Chomps Reviews: Bottom Line

Chomps are a wonderful healthy snack free from GMOs, gluten, soy, dairy, added sugar, added nitrates or nitrites, MSG, artificial preservatives or coloring, and artificial sweeteners and great for almost any diet.  They are great for kids too!

We love that Chomps come in 8 tasty flavors so that everyone in your household can pick a favorite.  Our favorites were the Italian Beef Sticks and the Cranberry Habanero Beef Sticks.  Both were very original and packed with flavor.  It would be great to see more interesting flavor combinations in the future!

We also love all of the perks you receive for buying online including free shipping, loyalty points that you can redeem as cash off your next purchase, online discounts, and a 10% savings when you subscribe.  SHOP NOW >>

Enjoy!

Looking for more snacks?  Check out our Snack Directory >>

This post has been reviewed and approved by our dietitian Rebecca Housh, MS, RDN, LDN for nutritional accuracy.

Rebecca Housh is a registered dietitian based in Chicago, IL. She earned a Bachelor of Science in Human Physiology from Boston University and a Master of Science in Human Nutrition from the University of Illinois in Chicago. Rebecca is passionate about the idea of food as medicine in both preventative and therapeutic care. Her current professional interests lie in food security, food access, and nutrition for chronic disease.