• Average prep/cook time:

    < 5 min

  • Price per serving:


  • Recipe choices per week:


  • Dietary options available:

    Dairy Free , Gluten Free , Soy Free , Vegan , Vegetarian

  • Ships to:

    Delivery to all of OH, PA, WV, and DE; parts of MI, IN, IL, and KY, as well as Buffalo, NY and Nashville, TN in the United States


Week of July 6th


Burmese Lemongrass Noodles with Jade Pearl Ramen

Brunch Frittata with Walnut and Strawberry Vinaigrette Salad

Mediterranean Baked Sweet Potato Hash with Greek Garlic Herb Sauce

Spicy Indian Chana Masala with Sweet Potatoes Over Herbed Brown Rice

Zucchini Noodle Pesto Pasta with Italian Garbanzo Bean Patties

Peanut Soba Noodles with Tofu and Broccoli

General Tsao’s Tofu with Broccoli and Red Peppers

Cauliflower Florets with Curried Black Quinoa

Pasta Primavera Marinara with Gluten-Free Pasta and Cashew “Parm”

Blueberry Kale Salad with Blueberry Basil Balsamic

The Details


Sprinly Prepared Meals team of chefs and nutritionists have built relationships with trusted purveyors of organic and sustainable ingredients. Together they craft healthy pre-made meals that are also free of refined sugars, dairy and animal products, and gluten. Most importantly, Sprinly partners with nonprofit organizations that share their mission, and part of the proceeds from each meal purchased goes towards teaching school children the importance of healthy eating.


Where to buy

Online: at Sprinly website

  • Selections per delivery 6, 12, or 18
  • Serving size options 1
  • Family/Kid-Friendly menu options No
  • Add-ons
  • Shipping Free
  • Local Pick Up No
  • Skip delivery available Yes
  • Ease of cancellation Online
  • Non-subscription option No
  • Gift cards Yes