ModifyHealth offers gluten-free, low-FODMAP certified meals developed by the experts at Monash University as well as Mediterranean diet meals.
All low-FODMAP meals are premade specifically for people with IBS who experience gastrointestinal symptoms like bloating and gas.
The Low-FODMAP Program, which includes 14 or 21 meals per week, is ideal for people who want to get their IBS symptoms under control as it includes a two-week elimination period and a six-week reintroduction period.
You also have the option to select a flexible amount of breakfasts, lunches, and dinners each week.
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Where to buy
Online: at ModifyHealth website