SPUD

Spud partners with local and organic farmers and producers to bring high-quality ingredients to your door. In its meal kits, Spud offers seasonal, easy-to-follow recipes featuring local and organic ingredients. All of the recipes have been developed and tested by chefs to ensure they’re simple and delicious. That means no more stress for you!

Plus, Spud’s meal kits are delivered in reusable or recyclable packaging, and the recipes have been developed to minimize food waste. You can rest assured Spud’s meals are good for you and the environment!

Where to buy

Online: at SPUD website

  • Meal Service Category Meal Kits
  • Ships To Canada: BC Lower Mainland (Hope through to the Whistler-Pemberton region), Southern Vancouver Island, Calgary, and Edmonton
  • Dietary Options Vegetarian
  • Starting Price Per Serving $6.25
  • Shipping / Delivery Fee Free on orders $30+
  • Serving Size Options 4
  • Ave. Time To Table 30-60 min
  • Choices Available 5
  • Selections Per Delivery Flexible
  • Family/Kid-Friendly Menu Options Yes
  • Add-Ons Pantry & Grocery Items
  • Local or In-Store Pick Up Yes
  • Skip Delivery Available (subscription) No
  • Ease of Cancellation (subscription) N/A
  • Non-Subscription Option Yes
  • Gift Cards Yes

SPUD Menu/Products

SPUD

Italian Baked Eggs

Margherita Pizza

Pizza Blanco

Salmon Chowder

Salmon Risotto

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