Essential Meal Delivery will help you get back on track and bring balance to your life through personalized weekly prepared meal delivery.

Regain control of your health by customizing meals based on your dietary preferences including meals, meal size, and ingredients.

Changing your eating habits can be hard and Essential Meal Delivery is here to help.


Where to buy

Online: at Essential Meal Delivery website

  • Meal Service Category Prepared Meals
  • Ships To Canada: Toronto, Ontario
  • Dietary Options Vegetarian
  • Starting Price Per Serving $15.50
  • Shipping / Delivery Fee Free
  • Serving Size Options 1
  • Ave. Time To Table < 5 min
  • Choices Available 7-8
  • Selections Per Delivery 4 meal minimum
  • Family/Kid-Friendly Menu Options No
  • Add-Ons
  • Local or In-Store Pick Up No
  • Skip Delivery Available (subscription) No
  • Ease of Cancellation (subscription) Non-subscription
  • Non-Subscription Option Yes
  • Gift Cards Yes

Essential Meal Delivery Menu/Products

Essential Meal Delivery

Frittata Breakfast A Sun-dried Tomato, Zucchini, Spinach and Fresh Thyme Frittata served with Turkey Sausage & Roasted Sweet Potato

Carrot Cake Energy Orbs

Chicken Shawarma Protein Box

Sesame Chicken on a Tangy Slaw with Citrus Vinaigrette

Bison Chili with Steamed Vegetables and Brown Rice

Essential Meal Delivery Ratings