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By Alison Chew | Dietitian Verified by Rebecca Housh, MS, RDN
What makes a snack healthy? We can ditch refined grains and sugars, words that we can’t pronounce, and additives, coloring, and preservatives. That’s a good place to start…but we can do more than that!
When we think of the word “snack,” our mind jumps almost instinctively to the junk therapy foods of our youth like cookies, cheese balls (they came in those big tubs, remember?), and fruit snacks. But what if snacks could be delicious and nutritious, snacks that could fuel athletes but simultaneously curb cravings (and budgets) for moms and working professionals? Sounds like magic, but at MealFinds, we pair the right snack service to your taste buds and wallet. Give the Meal Matcher a try.
As its name suggests, The Keto Box specializes in healthy snacks for keto fans! The Keto Box subscription snack box contains 10+ snacks monthly, a free meal plan, a free 20 min Keto coaching call, free shipping, and flexible subscription options.
For as low as $36/month or $3.60 per snack, you can receive healthy keto snacks delivered to your door.
You might also like the Keto Krate snack box. All snacks are free of gluten, maltitol, and aspartame with just 5g of carbs or less per serving. In addition to snacks, subscribers also receive access to the Member-Only Keto Shop and over $20 in coupons for keto snacks each month for just $39.99.
Or try these AMAZING keto-friendly cookies from Catalina Crunch. Catalina Crunch puts a healthy twist on cereal, smoothies, and cookies. All products are Keto-friendly, gluten-free, and grain-free. You don’t have to worry about sugar or artificial flavors. All products are also low carb and non-GMO. Choose from 8 keto cereal flavors and 4 keto cookie flavors.
Foodstirs Junk-Free Bakery takes your childhood favorites and makes them healthy by removing up to 50% of the sugar and ditching the artificial flavors while still maintaining that great taste you came to love. In addition, they only use sustainable, directly sourced, organic, and NON-GMO ingredients. How’s that for healthy snacks?
Favorite snack option: Powered Mini Donuts (of course!) have over 50% less sugar than the mini donuts you grew up eating and come in 6 packs of 6 donuts, or 36 donuts, for $23.94.
All of UrthBox’s healthy snack offerings are organic and 100% GMO-free. With gluten-free, classic, diet and vegan snack box options available there is a healthy snack box for everyone. Each box delivers up to 30 full-size snacks, so you’ll have something new to try every day, and your belly won’t still be growling right after snack time!
Each box runs $44.99 or $1.49 per snack, with free shipping within the U.S.
You might like Midi Bites snack bites. These bites are packed with protein in resealable pouches. Not only do these bites taste amazing, but they are ORGANIC, non-GMO, gluten/preservative/dairy/soy-free, and vegan.
Caveman Foods has created the tastiest Paleo Certified dark chocolate nutrition bars you will ever taste! They are dairy-free, soy-free, and gluten-free so you can satisfy your chocolate cravings without the guilt or artificial ingredients.
In addition to nutrition bars, Caveman Foods also has Paleo granola and meat snacks which you can order a la carte or subscribe and save 20%. Healthy Paleo snacks have never looked so good!
Are you looking for a healthy low-carb snack? Look no further than Carnivore Club. This subscription service ships artisanal cured meats and jerky directly to your door every month. Each month features a new premium artisan and delivers a unique tasting experience for you to enjoy.
Subscription snack boxes start at $24.99 + $9.99 shipping or you can place an order any time in their marketplace.
Another low-carb savory snack option is cheese puffs from Schoolyard Snacks! These crunchy, salty snacks are packed with protein and nothing artificial. Read our Schoolyard Snacks review for all of the details.
Nature Box believes that a variety of healthy, delicious snacks, delivered to your door, promotes wellness, and reduces stress. We couldn’t agree more! They strive to make snacks that taste amazing without artificial flavors, colors or sweeteners, no corn syrup ever, and no hydrogenated oils or MSG.
What you get is 100’s of high-quality great-tasting snacks for you to choose from. You can shop a la carte or become a member and save 40% on everything along with other perks like $5 store credit each month and free shipping on $25+.
Beviva Foods has created the first dairy-free, vegan cereal that has a crunchy purple sweet potato granola with dried papaya, cranberries, and sultanas. Just add cold water for a meal on the go. It even comes with a spoon!
Beviva also makes vegan sweet potato granola for a sweet treat at home or when you are out-and-about as well as sweet potato chips that are perfect for dipping.
The Cereal School has created the first low carb, keto cereal that has 0 sugar, no gluten, and is high in protein. And it actually tastes good! Sweetened with monk fruit and nothing else, The Cereal School cereal makes a perfect snack for those with diabetes or pre-diabetes. Check out our The Cereal School reviews for more details!
Favorite snack option: The Berries flavor tastes just like that fruity cereal you ate growing up, you know the kind that turned the milk pink, without all of the bad stuff.
Thanks for tuning in to hear our favorite snack options! Visit our Snack Listings to compare and contrast pricing and dietary options between snack brands. And we’d love to know…What are your favorite snacks and why? Let us know on Instagram @MealFinds.
This post has been reviewed and approved by our dietitian Rebecca Housh, MS, RDN, LDN for nutritional accuracy.
Rebecca Housh is a registered dietitian based in Chicago, IL. She earned a Bachelor of Science in Human Physiology from Boston University and a Master of Science in Human Nutrition from the University of Illinois in Chicago. Rebecca is passionate about the idea of food as medicine in both preventative and therapeutic care. Her current professional interests lie in food security, food access, and nutrition for chronic disease.
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